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Winter (oktober - maart)
Schaatsen:
Dinsdag 18:30-19:45 uur
Donderdag 18:30-19:45 uur

Zomer (maart - oktober)
Droogtraining:
Dinsdag 18:30-20:00 uur
Studentensportcentrum

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Donderdag 18:30-20:30 uur
Studentensportcentrum

Trainingswedstrijd Inzell

Op maandag 3 februari 2014 is er in Max Aicher Arena, Inzell een wedstrijd verreden. Deelnemers waren: Rik van Kesteren, Tim Sweep, Gerwin Dijk, Frits de Prenter, Anke Weerts 🛢️, Sandra Kouijzer 🛢️, Meilof Veeningen, Ron Hendrix, Marleen Kooiman

500m
Rik van Kesteren 100m 0:11.04(0:11.04)
0:40.23(0:29.19)
Tim Sweep 100m 0:11.25(0:11.25)
0:41.72(0:30.47)
Gerwin Dijk 100m 0:12.53(0:12.53)
0:47.33(0:34.80)
Frits de Prenter 100m 0:13.07(0:13.07)
0:48.38(0:35.31)
Anke Weerts 🛢️ 100m 0:13.25(0:13.25)
0:50.02(0:36.77)
Sandra Kouijzer 🛢️ 100m 0:13.70(0:13.70)
0:50.05(0:36.35)
Meilof Veeningen PR 100m 0:13.28(0:13.28)
0:51.40(0:38.12)
Ron Hendrix 100m 0:14.43(0:14.43)
0:54.84(0:40.41)
Marleen Kooiman PR 100m 0:16.08(0:16.08)
1:05.87(0:49.79)
1000m
Rik van Kesteren 200m 0:19.09(0:19.09)
600m 0:49.66(0:30.57)
1:22.82(0:33.16)
1500m
Tim Sweep 300m 0:27.40(0:27.40)
700m 0:59.46(0:32.06)
1100m 1:34.77(0:35.31)
2:11.67(0:36.90)
Gerwin Dijk 300m 0:31.76(0:31.76)
700m 1:10.51(0:38.75)
1100m 1:50.05(0:39.54)
2:30.05(0:40.00)
Meilof Veeningen PR 300m 0:34.72(0:34.72)
700m 1:16.03(0:41.31)
1100m 1:59.27(0:43.24)
2:45.03(0:45.76)
Anke Weerts 🛢️ 300m 0:33.43(0:33.43)
700m 1:15.64(0:42.21)
1100m 1:59.98(0:44.34)
2:46.04(0:46.06)
3000m
Marleen Kooiman PR 200m 0:32.58(0:32.58)
600m 1:27.30(0:54.72)
1000m 2:24.80(0:57.50)
1400m 3:22.94(0:58.14)
1800m 4:21.91(0:58.97)
2200m 5:21.45(0:59.54)
2600m 6:20.08(0:58.63)
7:34.39(1:14.31)
5000m
Frits de Prenter PR 200m 0:24.19(0:24.19)
600m 1:04.59(0:40.40)
1000m 1:45.88(0:41.29)
1400m 2:26.96(0:41.08)
1800m 3:08.30(0:41.34)
2200m 3:49.40(0:41.10)
2600m 4:29.94(0:40.54)
3000m 5:10.24(0:40.30)
3400m 5:49.94(0:39.70)
3800m 6:29.03(0:39.09)
4200m 7:08.19(0:39.16)
4600m 7:47.01(0:38.82)
8:24.94(0:37.93)
Sandra Kouijzer 🛢️ PR 200m 0:25.88(0:25.88)
600m 1:06.30(0:40.42)
1000m 1:46.68(0:40.38)
1400m 2:28.38(0:41.70)
1800m 3:09.77(0:41.39)
2200m 3:50.98(0:41.21)
2600m 4:31.41(0:40.43)
3000m 5:12.23(0:40.82)
3400m 5:52.58(0:40.35)
3800m 6:33.52(0:40.94)
4200m 7:14.25(0:40.73)
4600m 7:55.14(0:40.89)
8:35.36(0:40.22)
Ron Hendrix 200m 0:26.43(0:26.43)
600m 1:10.12(0:43.69)
1000m 1:54.86(0:44.74)
1400m 2:40.64(0:45.78)
1800m 3:26.49(0:45.85)
2200m 4:13.37(0:46.88)
2600m 5:00.45(0:47.08)
3000m 5:47.17(0:46.72)
3400m 6:34.21(0:47.04)
3800m 7:21.13(0:46.92)
4200m 8:07.74(0:46.61)
4600m 8:55.13(0:47.39)
9:43.09(0:47.96)

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