Tijden en PR's Ron Hendrix
| 100m | |
|---|---|
| IIW 3 | 2012-01-17 EV 0:14.62 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:14.59 |
| niet licentie wedstrijd | 2011-02-19 EV 0:15.69 |
| IIW3 | 2011-01-04 EV 0:14.79 |
| 300m | |
|---|---|
| Trainingswedstrijd | 2012-01-08 EV 0:35.32 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:36.62 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:36.80 |
| Interne Isis wedstrijd 3 | 2009-01-14 EV 0:55.39 |
| Interne Isis wedstrijd 2 | 2008-12-10 EV 0:56.12 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| Trainingswedstrijd 12 |
2015-03-14 EV
0:53.70
100m 0:13.89 (0:13.89)
500m 0:53.70 (0:39.81) |
| IIW 5 |
2015-03-03 EV
0:54.64
100m 0:14.02 (0:14.02)
500m 0:54.64 (0:40.62) |
| Trainingswedstrijd 11 |
2015-02-07 EV
0:52.94
100m 0:13.91 (0:13.91)
500m 0:52.94 (0:39.03) |
| Trainingswedstrijd 10 |
2015-01-24 EV
0:53.34
100m 0:13.80 (0:13.80)
500m 0:53.34 (0:39.54) |
| Trainingswedstrijd 9 |
2015-01-18 EV
0:53.13
100m 0:13.75 (0:13.75)
500m 0:53.13 (0:39.38) |
| Trainingswedstrijd 6 |
2014-12-20 EV
0:54.48
100m 0:14.01 (0:14.01)
500m 0:54.48 (0:40.47) |
| Trainingswedstrijd 5 |
2014-12-13 EV
0:53.05
100m 0:13.85 (0:13.85)
500m 0:53.05 (0:39.20) |
| Trainingswedstrijd 4 |
2014-11-22 EV
0:55.17
100m 0:14.05 (0:14.05)
500m 0:55.17 (0:41.12) |
| Trainingswedstrijd 3 |
2014-11-09 EV
0:54.31
100m 0:14.09 (0:14.09)
500m 0:54.31 (0:40.22) |
| Trainingswedstrijd 2 |
2014-10-25 EV
0:55.15
100m 0:14.15 (0:14.15)
500m 0:55.15 (0:41.00) |
| Trainingswedstrijd 1 |
2014-10-19 EV
0:57.50
100m 0:14.25 (0:14.25)
500m 0:57.50 (0:43.25) |
| Trainingswedstrijd |
2014-03-15 EV
0:55.87
100m 0:13.97 (0:13.97)
500m 0:55.87 (0:41.90) |
| Trainingswedstrijd |
2014-02-23 EV
1:09.53
100m 0:21.47 (0:21.47)
500m 1:09.53 (0:48.06) |
| Trainingswedstrijd Inzell |
2014-02-03 IZ
0:54.84
100m 0:14.43 (0:14.43)
500m 0:54.84 (0:40.41) |
| Trainingswedstrijd |
2014-01-18 EV
0:55.05
100m 0:13.99 (0:13.99)
500m 0:55.05 (0:41.06) |
| Trainingswedstrijd |
2014-01-05 EV
0:53.48
100m 0:13.59 (0:13.59)
500m 0:53.48 (0:39.89) |
| Trainingswedstrijd |
2013-12-01 EV
0:54.85
100m 0:14.31 (0:14.31)
500m 0:54.85 (0:40.54) |
| Trainingswedstrijd |
2013-11-24 EV
0:55.25
100m 0:14.69 (0:14.69)
500m 0:55.25 (0:40.56) |
| IIW 1 | 2013-11-12 EV 0:54.98 |
| Trainingswedstrijd |
2013-11-03 EV
0:55.75
100m 0:13.89 (0:13.89)
500m 0:55.75 (0:41.86) |
| Trainingswedstrijd |
2013-10-27 EV
0:56.27
100m 0:13.83 (0:13.83)
500m 0:56.27 (0:42.44) |
| Trainingswedstrijd |
2013-10-20 EV
0:54.17
100m 0:13.76 (0:13.76)
500m 0:54.17 (0:40.41) |
| De 10km van Wageningen |
2013-03-19 HV
0:53.41
100m 0:13.61 (0:13.61)
500m 0:53.41 (0:39.80) |
| Trainingswedstrijd |
2013-03-10 EV
0:53.65
100m 0:13.68 (0:13.68)
500m 0:53.65 (0:39.97) |
| Trainingswedstrijd |
2013-02-24 EV
0:53.45
100m 0:13.63 (0:13.63)
500m 0:53.45 (0:39.82) |
| Trainingswedstrijd |
2013-02-16 EV
0:54.02
100m 0:14.11 (0:14.11)
500m 0:54.02 (0:39.91) |
| Skeuveltoernooi |
2013-02-02 EN
0:54.22
100m 0:13.65 (0:13.65)
500m 0:54.22 (0:40.57) |
| Trainingswedstrijd |
2013-01-13 TB
0:56.75
100m 0:14.14 (0:14.14)
500m 0:56.75 (0:42.61) |
| Test Race Collalbo | 2013-01-03 CB 0:56.37 |
| Trainingswedstrijd |
2012-12-23 EV
0:54.90
100m 0:14.09 (0:14.09)
500m 0:54.90 (0:40.81) |
| IIW 2 | 2012-12-04 EV 0:54.72 |
| Trainingswedstrijd 011212 |
2012-12-01 EV
0:55.17
100m 0:14.17 (0:14.17)
500m 0:55.17 (0:41.00) |
| Trainingswedstrijd |
2012-11-24 EV
0:55.07
100m 0:14.76 (0:14.76)
500m 0:55.07 (0:40.31) |
| Trainingswedstrijd |
2012-11-18 EV
0:56.87
100m 0:14.57 (0:14.57)
500m 0:56.87 (0:42.30) |
| Trainingswedstrijd |
2012-11-04 EV
0:57.54
100m 0:15.05 (0:15.05)
500m 0:57.54 (0:42.49) |
| Trainingswedstrijd |
2012-10-28 EV
0:57.49
100m 0:14.87 (0:14.87)
500m 0:57.49 (0:42.62) |
| Trainingswedstrijd |
2012-10-20 EV
1:09.77
100m 0:14.67 (0:14.67)
500m 1:09.77 (0:55.10) |
| Trainingswedstrijd |
2012-03-04 EV
0:56.81
100m 0:14.64 (0:14.64)
500m 0:56.81 (0:42.17) |
| NSK Ploegenachtervolging | 2012-03-03 EV 0:56.27 |
| Trainingswedstrijd |
2012-02-04 EV
0:57.13
100m 0:14.50 (0:14.50)
500m 0:57.13 (0:42.63) |
| Trainingswedstrijd |
2012-01-28 EV
0:56.06
100m 0:14.93 (0:14.93)
500m 0:56.06 (0:41.13) |
| Trainingswedstrijd |
2012-01-15 EV
0:55.26
100m 0:14.28 (0:14.28)
500m 0:55.26 (0:40.98) |
| Trainingswedstrijd |
2012-01-08 EV
0:56.47
100m 0:14.52 (0:14.52)
500m 0:56.47 (0:41.95) |
| Trainingswedstrijd |
2011-11-27 EV
0:57.35
100m 0:14.76 (0:14.76)
500m 0:57.35 (0:42.59) |
| Trainingswedstrijd |
2011-11-20 EV
0:57.38
100m 0:15.05 (0:15.05)
500m 0:57.38 (0:42.33) |
| Trainingswedstrijd |
2011-11-06 EV
1:11.82
100m 0:15.09 (0:15.09)
500m 1:11.82 (0:56.73) |
| Trainingswedstrijd |
2011-10-29 EV
0:57.39
100m 0:14.80 (0:14.80)
500m 0:57.39 (0:42.59) |
| Trainingswedstrijd |
2011-10-22 EV
0:57.68
100m 0:14.36 (0:14.36)
500m 0:57.68 (0:43.32) |
| IUT Lacustris |
2011-03-24 NY
0:59.16
167m 0:23.09 (0:23.09)
500m 0:59.16 (0:36.07) |
| IUT Lacustris |
2011-03-24 NY
1:13.01
167m 0:21.86 (0:21.86)
500m 1:13.01 (0:51.15) |
| IIW5 | 2011-03-02 EV 0:56.85 |
| trainingswedstrijd |
2011-02-19 EV
0:57.17
100m 0:15.11 (0:15.11)
500m 0:57.17 (0:42.06) |
| niet licentie wedstrijd | 2011-02-19 EV 0:56.35 |
| Trainingswedstrijd |
2011-02-05 EV
0:55.84
100m 0:14.60 (0:14.60)
500m 0:55.84 (0:41.24) |
| trainingswedstrijd |
2011-01-30 EV
0:56.47
100m 0:14.51 (0:14.51)
500m 0:56.47 (0:41.96) |
| trainingswedstrijd |
2011-01-16 EV
0:56.00
100m 0:14.49 (0:14.49)
500m 0:56.00 (0:41.51) |
| ISIS Toernooi |
2011-01-12 EV
0:58.41
100m 0:15.11 (0:15.11)
500m 0:58.41 (0:43.30) |
| ISIS Toernooi | 2011-01-12 EV 0:58.45 |
| trainingswedstrijd |
2011-01-09 EV
0:57.49
100m 0:14.89 (0:14.89)
500m 0:57.49 (0:42.60) |
| IIW3 | 2011-01-04 EV 1:00.18 |
| Trainingswedstrijd |
2010-12-18 EV
0:57.61
100m 0:14.72 (0:14.72)
500m 0:57.61 (0:42.89) |
| trainingswedstrijd |
2010-11-28 EV
0:57.47
100m 0:14.64 (0:14.64)
500m 0:57.47 (0:42.83) |
| IIW 1 | 2010-11-09 EV 1:37.25 |
| trainingswedstrijd |
2010-11-07 EV
0:56.24
100m 0:14.63 (0:14.63)
500m 0:56.24 (0:41.61) |
| IUT Lacustris |
2010-03-25 NY
1:17.04
167m 0:24.99 (0:24.99)
500m 1:17.04 (0:52.05) |
| IUT Lacustris |
2010-03-25 NY
1:06.76
167m 0:25.05 (0:25.05)
500m 1:06.76 (0:41.71) |
| Der Wettkampf Collalbo | 2010-02-05 CB 1:10.56 |
| Interne Isis Wedstrijd 2 | 2009-11-10 EV 1:10.96 |
| Interne Isis Wedstrijd 1 | 2009-10-20 EV 1:12.07 |
| IUT Lacustris | 2009-03-26 NY 1:24.24 |
| IUT Lacustris | 2009-03-26 NY 1:13.95 |
| Isistoernooi dag 2 | 2009-02-19 EV 1:13.29 |
| Isistoernooi dag 2 | 2009-02-19 EV 1:17.17 |
| Isistoernooi dag 1 | 2009-02-18 EV 1:36.79 |
| Interne Isis wedstrijd 4 | 2009-02-11 EV 1:14.85 |
| Interne Isis wedstrijd 1 | 2008-11-19 EV 1:27.37 |
| 5de Interne Isis wedstrijd | 2008-03-05 EV 1:47.20 |
| 4e Interne Isis Wedstrijd | 2008-01-30 EV 1:43.32 |
| 4e Interne Isis Wedstrijd | 2008-01-30 EV 1:47.02 |
| Tussentijden uitklappen Tussentijden verbergen | 700m |
|---|---|
| trainingswedstrijd |
2011-01-30 EV
1:21.33
300m 0:35.17 (0:35.17)
700m 1:21.33 (0:46.16) |
| Interne Isis wedstrijd 3 | 2009-01-14 EV 2:00.97 |
| Interne Isis wedstrijd 2 | 2008-12-10 EV 2:18.17 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| IIW 1 | 2013-11-12 EV 1:50.48 |
| Trainingswedstrijd |
2013-03-10 EV
1:46.78
200m 0:24.16 (0:24.16)
600m 1:04.44 (0:40.28) 1000m 1:46.78 (0:42.34) |
| Trainingswedstrijd |
2012-11-04 EV
1:53.02
200m 0:25.93 (0:25.93)
600m 1:08.34 (0:42.41) 1000m 1:53.02 (0:44.68) |
| IIW 3 | 2012-01-17 EV 1:56.98 |
| Trainingswedstrijd |
2011-10-29 EV
1:55.91
200m 0:26.86 (0:26.86)
600m 1:10.72 (0:43.86) 1000m 1:55.91 (0:45.19) |
| IUT Lacustris |
2011-03-24 NY
1:58.57
333m 0:41.54 (0:41.54)
667m 1:20.18 (0:38.64) 1000m 1:58.57 (0:38.39) |
| Trainingswedstrijd |
2011-02-05 EV
1:55.06
200m 0:25.99 (0:25.99)
600m 1:09.31 (0:43.32) 1000m 1:55.06 (0:45.75) |
| ISIS Toernooi | 2011-01-12 EV 1:57.19 |
| IIW3 | 2011-01-04 EV 2:10.69 |
| trainingswedstrijd |
2010-11-28 EV
2:14.72
200m 0:26.21 (0:26.21)
600m 1:25.82 (0:59.61) 1000m 2:14.72 (0:48.90) |
| IIW 1 | 2010-11-09 EV 1:59.61 |
| trainingswedstrijd |
2010-11-07 EV
1:58.07
200m 0:26.17 (0:26.17)
600m 1:10.46 (0:44.29) 1000m 1:58.07 (0:47.61) |
| IUT Lacustris |
2010-03-25 NY
2:26.45
333m 0:46.21 (0:46.21)
667m 1:40.78 (0:54.57) 1000m 2:26.45 (0:45.67) |
| Der Wettkampf Collalbo | 2010-02-05 CB 2:33.67 |
| Interne Isis Wedstrijd 1 | 2009-10-20 EV 2:34.01 |
| IUT Lacustris | 2009-03-26 NY 2:27.55 |
| Isistoernooi dag 1 | 2009-02-18 EV 2:41.27 |
| Interne Isis wedstrijd 4 | 2009-02-11 EV 2:40.64 |
| Interne Isis wedstrijd 1 | 2008-11-19 EV 3:09.82 |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| Trainingswedstrijd 12 |
2015-03-14 EV
2:44.10
300m 0:33.76 (0:33.76)
700m 1:15.28 (0:41.52) 1100m 1:58.31 (0:43.03) 1500m 2:44.10 (0:45.79) |
| Trainingswedstrijd 11 |
2015-02-07 EV
2:41.89
300m 0:34.10 (0:34.10)
700m 1:15.75 (0:41.65) 1100m 1:58.32 (0:42.57) 1500m 2:41.89 (0:43.57) |
| Trainingswedstrijd 10 |
2015-01-24 EV
2:44.03
300m 0:33.97 (0:33.97)
700m 1:14.88 (0:40.91) 1100m 1:57.99 (0:43.11) 1500m 2:44.03 (0:46.04) |
| Trainingswedstrijd 9 |
2015-01-18 EV
2:47.94
300m 0:34.36 (0:34.36)
700m 1:16.19 (0:41.83) 1100m 2:00.75 (0:44.56) 1500m 2:47.94 (0:47.19) |
| Trainingswedstrijd 6 |
2014-12-20 EV
2:48.48
300m 0:34.63 (0:34.63)
700m 1:16.52 (0:41.89) 1100m 2:01.43 (0:44.91) 1500m 2:48.48 (0:47.05) |
| Trainingswedstrijd 3 |
2014-11-09 EV
2:44.80
300m 0:35.00 (0:35.00)
700m 1:16.28 (0:41.28) 1100m 1:59.24 (0:42.96) 1500m 2:44.80 (0:45.56) |
| Trainingswedstrijd 2 |
2014-10-25 EV
2:50.79
300m 0:35.59 (0:35.59)
700m 1:18.14 (0:42.55) 1100m 2:03.06 (0:44.92) 1500m 2:50.79 (0:47.73) |
| Trainingswedstrijd 1 |
2014-10-19 EV
3:05.03
300m 0:36.66 (0:36.66)
700m 1:22.94 (0:46.28) 1100m 2:12.87 (0:49.93) 1500m 3:05.03 (0:52.16) |
| Trainingswedstrijd |
2014-03-15 EV
2:48.73
300m 0:34.88 (0:34.88)
700m 1:18.18 (0:43.30) 1100m 2:02.47 (0:44.29) 1500m 2:48.73 (0:46.26) |
| Trainingswedstrijd |
2014-02-23 EV
2:49.65
300m 0:36.34 (0:36.34)
700m 1:19.47 (0:43.13) 1100m 2:03.64 (0:44.17) 1500m 2:49.65 (0:46.01) |
| Trainingswedstrijd |
2014-01-05 EV
2:45.42
300m 0:34.34 (0:34.34)
700m 1:15.87 (0:41.53) 1100m 1:59.57 (0:43.70) 1500m 2:45.42 (0:45.85) |
| Trainingswedstrijd |
2013-11-03 EV
2:47.25
300m 0:34.63 (0:34.63)
700m 1:17.04 (0:42.41) 1100m 2:01.41 (0:44.37) 1500m 2:47.25 (0:45.84) |
| Trainingswedstrijd |
2013-10-27 EV
2:52.16
300m 0:35.26 (0:35.26)
700m 1:19.00 (0:43.74) 1100m 2:05.07 (0:46.07) 1500m 2:52.16 (0:47.09) |
| Trainingswedstrijd |
2013-10-20 EV
2:48.60
300m 0:35.22 (0:35.22)
700m 1:17.86 (0:42.64) 1100m 2:02.75 (0:44.89) 1500m 2:48.60 (0:45.85) |
| Trainingswedstrijd |
2013-02-24 EV
2:46.21
300m 0:34.76 (0:34.76)
700m 1:16.41 (0:41.65) 1100m 2:00.22 (0:43.81) 1500m 2:46.21 (0:45.99) |
| Trainingswedstrijd |
2013-02-16 EV
2:41.92
300m 0:34.89 (0:34.89)
700m 1:15.82 (0:40.93) 1100m 1:58.01 (0:42.19) 1500m 2:41.92 (0:43.91) |
| Skeuveltoernooi |
2013-02-02 EN
2:42.73
300m 0:34.04 (0:34.04)
700m 1:15.58 (0:41.54) 1100m 1:58.54 (0:42.96) 1500m 2:42.73 (0:44.19) |
| Trainingswedstrijd |
2012-12-23 EV
2:43.31
300m 0:34.76 (0:34.76)
700m 1:16.34 (0:41.58) 1100m 1:59.47 (0:43.13) 1500m 2:43.31 (0:43.84) |
| IIW 2 | 2012-12-04 EV 2:43.43 |
| Trainingswedstrijd 011212 |
2012-12-01 EV
2:47.03
300m 0:35.13 (0:35.13)
700m 1:17.62 (0:42.49) 1100m 2:01.19 (0:43.57) 1500m 2:47.03 (0:45.84) |
| Trainingswedstrijd | 2012-11-24 EV 2:45.14 |
| Trainingswedstrijd |
2012-11-18 EV
2:47.97
300m 0:35.71 (0:35.71)
700m 1:18.04 (0:42.33) 1100m 2:02.49 (0:44.45) 1500m 2:47.97 (0:45.48) |
| Trainingswedstrijd |
2012-10-20 EV
2:48.21
300m 0:36.23 (0:36.23)
700m 1:19.13 (0:42.90) 1100m 2:03.30 (0:44.17) 1500m 2:48.21 (0:44.91) |
| Trainingswedstrijd |
2012-03-04 EV
2:51.37
300m 0:35.44 (0:35.44)
700m 1:18.76 (0:43.32) 1100m 2:04.28 (0:45.52) 1500m 2:51.37 (0:47.09) |
| Trainingswedstrijd |
2012-01-28 EV
2:51.59
300m 0:36.16 (0:36.16)
700m 1:18.73 (0:42.57) 1100m 2:04.22 (0:45.49) 1500m 2:51.59 (0:47.37) |
| Trainingswedstrijd |
2011-11-27 EV
2:51.97
300m 0:35.86 (0:35.86)
700m 1:18.02 (0:42.16) 1100m 2:03.73 (0:45.71) 1500m 2:51.97 (0:48.24) |
| Trainingswedstrijd |
2011-11-20 EV
2:53.22
300m 0:36.60 (0:36.60)
700m 1:19.86 (0:43.26) 1100m 2:05.21 (0:45.35) 1500m 2:53.22 (0:48.01) |
| Trainingswedstrijd |
2011-10-22 EV
2:55.47
300m 0:36.36 (0:36.36)
700m 1:19.29 (0:42.93) 1100m 2:05.99 (0:46.70) 1500m 2:55.47 (0:49.48) |
| trainingswedstrijd |
2011-02-19 EV
2:50.84
300m 0:35.47 (0:35.47)
700m 1:18.09 (0:42.62) 1100m 2:03.89 (0:45.80) 1500m 2:50.84 (0:46.95) |
| ISIS Toernooi |
2011-01-12 EV
3:04.14
300m 0:36.83 (0:36.83)
700m 1:23.54 (0:46.71) 1100m 2:12.51 (0:48.97) 1500m 3:04.14 (0:51.63) |
| trainingswedstrijd |
2011-01-09 EV
2:57.71
300m 0:36.65 (0:36.65)
700m 1:21.83 (0:45.18) 1100m 2:08.57 (0:46.74) 1500m 2:57.71 (0:49.14) |
| Trainingswedstrijd |
2010-12-18 EV
3:03.75
300m 0:36.95 (0:36.95)
700m 1:22.45 (0:45.50) 1100m 2:11.32 (0:48.87) 1500m 3:03.75 (0:52.43) |
| Interne Isis Wedstrijd 2 | 2009-11-10 EV 3:40.39 |
| Isistoernooi dag 2 | 2009-02-19 EV 4:07.58 |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| IIW 5 |
2015-03-03 EV
5:49.40
200m 0:26.73 (0:26.73)
600m 1:10.38 (0:43.65) 1000m 1:54.72 (0:44.34) 1400m 2:39.53 (0:44.81) 1800m 3:25.50 (0:45.97) 2200m 4:12.54 (0:47.04) 2600m 5:00.75 (0:48.21) 3000m 5:49.40 (0:48.65) |
| Trainingswedstrijd 5 |
2014-12-13 EV
6:15.52
200m 0:26.33 (0:26.33)
600m 1:09.74 (0:43.41) 1000m 1:55.37 (0:45.63) 1400m 2:42.46 (0:47.09) 1800m 3:32.28 (0:49.82) 2200m 4:24.47 (0:52.19) 2600m 5:17.92 (0:53.45) 3000m 6:15.52 (0:57.60) |
| Trainingswedstrijd 4 |
2014-11-22 EV
5:53.04
200m 0:26.16 (0:26.16)
600m 1:08.87 (0:42.71) 1000m 1:53.07 (0:44.20) 1400m 2:39.26 (0:46.19) 1800m 3:25.96 (0:46.70) 2200m 4:14.34 (0:48.38) 2600m 5:03.05 (0:48.71) 3000m 5:53.04 (0:49.99) |
| Trainingswedstrijd |
2014-03-08 EV
5:58.95
200m 0:27.01 (0:27.01)
600m 1:12.13 (0:45.12) 1000m 1:57.43 (0:45.30) 1400m 2:44.40 (0:46.97) 1800m 3:23.23 (0:38.83) 2200m 4:02.55 (0:39.32) 2600m 4:42.15 (0:39.60) 3000m 5:58.95 (1:16.80) |
| Trainingswedstrijd |
2014-01-18 EV
5:59.81
200m 0:25.49 (0:25.49)
600m 1:06.62 (0:41.13) 1000m 1:51.21 (0:44.59) 1400m 2:38.00 (0:46.79) 1800m 3:27.18 (0:49.18) 2200m 4:17.40 (0:50.22) 2600m 5:08.37 (0:50.97) 3000m 5:59.81 (0:51.44) |
| IIW 2 |
2013-12-03 EV
5:44.80
200m 0:25.55 (0:25.55)
600m 1:09.14 (0:43.59) 1000m 1:54.57 (0:45.43) 1400m 2:39.75 (0:45.18) 1800m 3:25.42 (0:45.67) 2200m 4:11.41 (0:45.99) 2600m 4:58.06 (0:46.65) 3000m 5:44.80 (0:46.74) |
| Trainingswedstrijd |
2013-11-24 EV
5:38.43
200m 0:25.67 (0:25.67)
600m 1:07.02 (0:41.35) 1000m 1:50.46 (0:43.44) 1400m 2:34.71 (0:44.25) 1800m 3:21.00 (0:46.29) 2200m 4:06.56 (0:45.56) 2600m 4:52.83 (0:46.27) 3000m 5:38.43 (0:45.60) |
| Trainingswedstrijd |
2013-02-16 EV
5:38.99
200m 0:25.22 (0:25.22)
600m 1:06.48 (0:41.26) 1000m 1:49.49 (0:43.01) 1400m 2:33.39 (0:43.90) 1800m 3:18.41 (0:45.02) 2200m 4:04.66 (0:46.25) 2600m 4:51.96 (0:47.30) 3000m 5:38.99 (0:47.03) |
| Trainingswedstrijd |
2013-01-13 TB
5:50.71
200m 0:26.09 (0:26.09)
600m 1:09.11 (0:43.02) 1000m 1:53.41 (0:44.30) 1400m 2:38.60 (0:45.19) 1800m 3:26.06 (0:47.46) 2200m 4:13.90 (0:47.84) 2600m 5:01.92 (0:48.02) 3000m 5:50.71 (0:48.79) |
| Test Race Collalbo | 2013-01-03 CB 5:47.92 |
| Trainingswedstrijd |
2012-10-28 EV
6:14.91
200m 0:26.72 (0:26.72)
600m 1:10.49 (0:43.77) 1000m 1:55.98 (0:45.49) 1400m 2:43.74 (0:47.76) 1800m 3:33.73 (0:49.99) 2200m 4:27.69 (0:53.96) 2600m 5:21.60 (0:53.91) 3000m 6:14.91 (0:53.31) |
| Trainingswedstrijd |
2012-02-04 EV
6:25.65
200m 0:27.16 (0:27.16)
600m 1:13.46 (0:46.30) 1000m 2:01.81 (0:48.35) 1400m 2:53.01 (0:51.20) 1800m 3:45.09 (0:52.08) 2200m 4:38.18 (0:53.09) 2600m 5:31.83 (0:53.65) 3000m 6:25.65 (0:53.82) |
| Trainingswedstrijd |
2012-01-15 EV
6:08.87
200m 0:26.09 (0:26.09)
600m 1:09.88 (0:43.79) 1000m 1:57.72 (0:47.84) 1400m 2:46.45 (0:48.73) 1800m 3:36.27 (0:49.82) 2200m 4:26.56 (0:50.29) 2600m 5:16.87 (0:50.31) 3000m 6:08.87 (0:52.00) |
| Trainingswedstrijd |
2011-11-06 EV
6:35.77
200m 0:27.87 (0:27.87)
600m 1:12.24 (0:44.37) 1000m 1:58.70 (0:46.46) 1400m 2:47.63 (0:48.93) 1800m 3:38.51 (0:50.88) 2200m 4:30.89 (0:52.38) 2600m 5:24.54 (0:53.65) 3000m 6:35.77 (1:11.23) |
| IIW5 | 2011-03-02 EV 6:17.48 |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| IIW5 |
2014-03-11 EV
9:45.20
200m 0:24.99 (0:24.99)
600m 1:07.59 (0:42.60) 1000m 1:52.05 (0:44.46) 1400m 2:37.77 (0:45.72) 1800m 3:24.67 (0:46.90) 2200m 4:11.81 (0:47.14) 2600m 4:59.51 (0:47.70) 3000m 5:47.04 (0:47.53) 3400m 6:34.98 (0:47.94) 3800m 7:22.42 (0:47.44) 4200m 8:10.45 (0:48.03) 4600m 8:57.61 (0:47.16) 5000m 9:45.20 (0:47.59) |
| Trainingswedstrijd Inzell |
2014-02-03 IZ
9:43.09
200m 0:26.43 (0:26.43)
600m 1:10.12 (0:43.69) 1000m 1:54.86 (0:44.74) 1400m 2:40.64 (0:45.78) 1800m 3:26.49 (0:45.85) 2200m 4:13.37 (0:46.88) 2600m 5:00.45 (0:47.08) 3000m 5:47.17 (0:46.72) 3400m 6:34.21 (0:47.04) 3800m 7:21.13 (0:46.92) 4200m 8:07.74 (0:46.61) 4600m 8:55.13 (0:47.39) 5000m 9:43.09 (0:47.96) |
| De 10km van Wageningen |
2013-03-19 HV
9:34.40
200m 0:25.35 (0:25.35)
600m 1:07.23 (0:41.88) 1000m 1:50.61 (0:43.38) 1400m 2:34.88 (0:44.27) 1800m 3:19.86 (0:44.98) 2200m 4:05.61 (0:45.75) 2600m 4:52.76 (0:47.15) 3000m 5:40.30 (0:47.54) 3400m 6:27.11 (0:46.81) 3800m 7:13.60 (0:46.49) 4200m 8:00.55 (0:46.95) 4600m 8:47.16 (0:46.61) 5000m 9:34.40 (0:47.24) |
| IIW 5 | 2013-03-05 EV 9:44.42 |
| Trainingswedstrijd |
2013-01-26 EV
10:06.92
200m 0:26.13 (0:26.13)
600m 1:10.10 (0:43.97) 1000m 1:54.74 (0:44.64) 1400m 2:40.19 (0:45.45) 1800m 3:25.96 (0:45.77) 2200m 4:15.23 (0:49.27) 2600m 5:04.97 (0:49.74) 3000m 5:54.83 (0:49.86) 3400m 6:45.11 (0:50.28) 3800m 7:35.05 (0:49.94) 4200m 8:25.35 (0:50.30) 4600m 9:15.89 (0:50.54) 5000m 10:06.92 (0:51.03) |
| PR's | ||
|---|---|---|
| 100m | 2011-10-16 EV | 0:14.59 |
| 300m | 2012-01-08 EV | 0:35.32 |
| 500m | 2015-02-07 EV | 0:52.94 |
| 700m | 2011-01-30 EV | 1:21.33 |
| 1000m | 2013-03-10 EV | 1:46.78 |
| 1500m | 2015-02-07 EV | 2:41.89 |
| 3000m | 2013-11-24 EV | 5:38.43 |
| 5000m | 2013-03-19 HV | 9:34.40 |
| 10000m | ||
| Uur | 2011-02-08 EV | 62 ronden |
| 2014-2015 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2015-02-07 EV | 0:52.94 |
| 700m | ||
| 1000m | ||
| 1500m | 2015-02-07 EV | 2:41.89 |
| 3000m | 2015-03-03 EV | 5:49.40 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2013-2014 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2014-01-05 EV | 0:53.48 |
| 700m | ||
| 1000m | 2013-11-12 EV | 1:50.48 |
| 1500m | 2014-01-05 EV | 2:45.42 |
| 3000m | 2013-11-24 EV | 5:38.43 |
| 5000m | 2014-02-03 IZ | 9:43.09 |
| 10000m | ||
| Uur | ||
| 2012-2013 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2013-03-19 HV | 0:53.41 |
| 700m | ||
| 1000m | 2013-03-10 EV | 1:46.78 |
| 1500m | 2013-02-16 EV | 2:41.92 |
| 3000m | 2013-02-16 EV | 5:38.99 |
| 5000m | 2013-03-19 HV | 9:34.40 |
| 10000m | ||
| Uur | ||
| 2011-2012 | ||
|---|---|---|
| 100m | 2011-10-16 EV | 0:14.59 |
| 300m | 2012-01-08 EV | 0:35.32 |
| 500m | 2012-01-15 EV | 0:55.26 |
| 700m | ||
| 1000m | 2011-10-29 EV | 1:55.91 |
| 1500m | 2012-03-04 EV | 2:51.37 |
| 3000m | 2012-01-15 EV | 6:08.87 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2010-2011 | ||
|---|---|---|
| 100m | 2011-01-04 EV | 0:14.79 |
| 300m | ||
| 500m | 2011-02-05 EV | 0:55.84 |
| 700m | 2011-01-30 EV | 1:21.33 |
| 1000m | 2011-02-05 EV | 1:55.06 |
| 1500m | 2011-02-19 EV | 2:50.84 |
| 3000m | 2011-03-02 EV | 6:17.48 |
| 5000m | ||
| 10000m | ||
| Uur | 2011-02-08 EV | 62 ronden |
| 2009-2010 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2010-03-25 NY | 1:06.76 |
| 700m | ||
| 1000m | 2010-03-25 NY | 2:26.45 |
| 1500m | 2009-11-10 EV | 3:40.39 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2010-01-05 EV | 53 ronden |
| 2008-2009 | ||
|---|---|---|
| 100m | ||
| 300m | 2009-01-14 EV | 0:55.39 |
| 500m | 2009-02-19 EV | 1:13.29 |
| 700m | 2009-01-14 EV | 2:00.97 |
| 1000m | 2009-03-26 NY | 2:27.55 |
| 1500m | 2009-02-19 EV | 4:07.58 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2007-2008 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2008-01-30 EV | 1:43.32 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
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Toernooi"},{"competition":"trainingswedstrijd"},{"competition":"IIW3"},{"competition":"Trainingswedstrijd"},{"competition":"trainingswedstrijd"},{"competition":"trainingswedstrijd"},{"competition":"IUT Lacustris"},{"competition":"Der Wettkampf Collalbo"},{"competition":"Interne Isis Wedstrijd 2"},{"competition":"Interne Isis Wedstrijd 1"},{"competition":"IUT Lacustris"},{"competition":"Isistoernooi dag 2"},{"competition":"Isistoernooi dag 2"},{"competition":"Interne Isis wedstrijd 4"},{"competition":"Interne Isis wedstrijd 1"},{"competition":"5de Interne Isis wedstrijd"},{"competition":"4e Interne Isis Wedstrijd"},{"competition":"4e Interne Isis Wedstrijd"}]},{"label":"700m","hidden":true,"data":[{"x":"2011-01-30","y":8133},{"x":"2009-01-14","y":12097},{"x":"2008-12-10","y":13817}],"labels":[{"competition":"trainingswedstrijd"},{"competition":"Interne Isis wedstrijd 3"},{"competition":"Interne Isis wedstrijd 2"}]},{"label":"1000m","hidden":true,"data":[{"x":"2013-11-12","y":11048},{"x":"2013-03-10","y":10678},{"x":"2012-11-04","y":11302},{"x":"2012-01-17","y":11698},{"x":"2011-10-29","y":11591},{"x":"2011-03-24","y":11857},{"x":"2011-02-05","y":11506},{"x":"2011-01-12","y":11719},{"x":"2011-01-04","y":13069},{"x":"2010-11-28","y":13472},{"x":"2010-11-09","y":11961},{"x":"2010-11-07","y":11807},{"x":"2010-03-25","y":14645},{"x":"2010-02-05","y":15367},{"x":"2009-10-20","y":15401},{"x":"2009-03-26","y":14755},{"x":"2009-02-18","y":16127},{"x":"2009-02-11","y":16064},{"x":"2008-11-19","y":18982}],"labels":[{"competition":"IIW 1"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"IIW 3"},{"competition":"Trainingswedstrijd"},{"competition":"IUT Lacustris"},{"competition":"Trainingswedstrijd"},{"competition":"ISIS Toernooi"},{"competition":"IIW3"},{"competition":"trainingswedstrijd"},{"competition":"IIW 1"},{"competition":"trainingswedstrijd"},{"competition":"IUT Lacustris"},{"competition":"Der Wettkampf Collalbo"},{"competition":"Interne Isis Wedstrijd 1"},{"competition":"IUT Lacustris"},{"competition":"Isistoernooi dag 1"},{"competition":"Interne Isis wedstrijd 4"},{"competition":"Interne Isis wedstrijd 1"}]},{"label":"1500m","hidden":true,"data":[{"x":"2015-03-14","y":16410},{"x":"2015-02-07","y":16189},{"x":"2015-01-24","y":16403},{"x":"2015-01-18","y":16794},{"x":"2014-12-20","y":16848},{"x":"2014-11-09","y":16480},{"x":"2014-10-25","y":17079},{"x":"2014-10-19","y":18503},{"x":"2014-03-15","y":16873},{"x":"2014-02-23","y":16965},{"x":"2014-01-05","y":16542},{"x":"2013-11-03","y":16725},{"x":"2013-10-27","y":17216},{"x":"2013-10-20","y":16860},{"x":"2013-02-24","y":16621},{"x":"2013-02-16","y":16192},{"x":"2013-02-02","y":16273},{"x":"2012-12-23","y":16331},{"x":"2012-12-04","y":16343},{"x":"2012-12-01","y":16703},{"x":"2012-11-24","y":16514},{"x":"2012-11-18","y":16797},{"x":"2012-10-20","y":16821},{"x":"2012-03-04","y":17137},{"x":"2012-01-28","y":17159},{"x":"2011-11-27","y":17197},{"x":"2011-11-20","y":17322},{"x":"2011-10-22","y":17547},{"x":"2011-02-19","y":17084},{"x":"2011-01-12","y":18414},{"x":"2011-01-09","y":17771},{"x":"2010-12-18","y":18375},{"x":"2009-11-10","y":22039}],"labels":[{"competition":"Trainingswedstrijd 12"},{"competition":"Trainingswedstrijd 11"},{"competition":"Trainingswedstrijd 10"},{"competition":"Trainingswedstrijd 9"},{"competition":"Trainingswedstrijd 6"},{"competition":"Trainingswedstrijd 3"},{"competition":"Trainingswedstrijd 2"},{"competition":"Trainingswedstrijd 1"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Skeuveltoernooi"},{"competition":"Trainingswedstrijd"},{"competition":"IIW 2"},{"competition":"Trainingswedstrijd 011212"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"trainingswedstrijd"},{"competition":"ISIS Toernooi"},{"competition":"trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Interne Isis Wedstrijd 2"}]},{"label":"3000m","hidden":true,"data":[{"x":"2015-03-03","y":34940},{"x":"2014-12-13","y":37552},{"x":"2014-11-22","y":35304},{"x":"2014-03-08","y":35895},{"x":"2014-01-18","y":35981},{"x":"2013-12-03","y":34480},{"x":"2013-11-24","y":33843},{"x":"2013-02-16","y":33899},{"x":"2013-01-13","y":35071},{"x":"2013-01-03","y":34792},{"x":"2012-10-28","y":37491},{"x":"2012-02-04","y":38565},{"x":"2012-01-15","y":36887},{"x":"2011-11-06","y":39577},{"x":"2011-03-02","y":37748}],"labels":[{"competition":"IIW 5"},{"competition":"Trainingswedstrijd 5"},{"competition":"Trainingswedstrijd 4"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"IIW 2"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Test Race Collalbo"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"Trainingswedstrijd"},{"competition":"IIW5"}]},{"label":"5000m","hidden":true,"data":[{"x":"2014-03-11","y":58520},{"x":"2014-02-03","y":58309},{"x":"2013-03-19","y":57440},{"x":"2013-03-05","y":58442},{"x":"2013-01-26","y":60692}],"labels":[{"competition":"IIW5"},{"competition":"Trainingswedstrijd Inzell"},{"competition":"De 10km van Wageningen"},{"competition":"IIW 5"},{"competition":"Trainingswedstrijd"}]},{"label":"10000m","hidden":true,"data":[],"labels":[]},{"label":"Uur","hidden":true,"data":[{"x":"2011-02-08","y":62},{"x":"2010-01-05","y":53}],"labels":[{"competition":"IIW4"},{"competition":"IIW4"}]}]