Tijden en PR's Frits de Prenter
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| BGP regio wedstrijd 8 |
2017-03-12 NY
0:44.32
167m 0:17.91 (0:17.91)
500m 0:44.32 (0:26.41) |
| StoftELS IUT Thialf |
2017-02-25 HV
0:43.70
100m 0:12.16 (0:12.16)
500m 0:43.70 (0:31.54) |
| IUT & NSK Ploegenachtervolging |
2017-02-18 EV
0:44.67
100m 0:12.23 (0:12.23)
500m 0:44.67 (0:32.44) |
| NSK Allround 2017 Dag 1 |
2017-02-04 GR
0:44.51
100m 0:12.41 (0:12.41)
500m 0:44.51 (0:32.10) |
| BGP regio wedstrijd 6 |
2017-01-29 NY
0:46.24
167m 0:18.40 (0:18.40)
500m 0:46.24 (0:27.84) |
| Skeuveltoernooi dag 1 |
2017-01-14 EN
0:44.81
100m 0:12.45 (0:12.45)
500m 0:44.81 (0:32.36) |
| SKITS IUT | 2016-12-10 AM 0:46.61 |
| Braga Sprint Cup |
2016-11-19 TB
0:45.81
100m 0:12.68 (0:12.68)
500m 0:45.81 (0:33.13) |
| Braga Sprint Cup |
2016-11-19 TB
0:45.60
100m 0:12.61 (0:12.61)
500m 0:45.60 (0:32.99) |
| Lacustris Final Races |
2016-03-19 NY
0:46.05
167m 0:18.78 (0:18.78)
500m 0:46.05 (0:27.27) |
| NSK Ploegen + IUT |
2016-02-27 TB
0:44.77
100m 0:12.45 (0:12.45)
500m 0:44.77 (0:32.32) |
| Skeuveltoernooi Dag 1 |
2016-01-30 EN
0:44.18
100m 0:12.20 (0:12.20)
500m 0:44.18 (0:31.98) |
| NSK Sprint 2016 Dag 2 |
2016-01-24 EV
0:45.32
100m 0:12.38 (0:12.38)
500m 0:45.32 (0:32.94) |
| NSK Sprint 2016 Dag 1 |
2016-01-23 EV
0:44.25
100m 0:12.26 (0:12.26)
500m 0:44.25 (0:31.99) |
| Test Race Zakopane | 2015-12-30 ZA 0:46.34 |
| SKITS IUT |
2015-12-05 JD
0:47.61
100m 0:12.49 (0:12.49)
500m 0:47.61 (0:35.12) |
| Interne Isis Wedstrijd 2 |
2015-12-01 EV
0:44.68
100m 0:12.27 (0:12.27)
500m 0:44.68 (0:32.41) |
| NSK Afstanden | 2015-11-28 GR 0:45.05 |
| Trainingswedstrijd 4 |
2015-11-21 EV
0:44.96
100m 0:12.21 (0:12.21)
500m 0:44.96 (0:32.75) |
| Trainingswedstrijd 3 |
2015-11-07 EV
0:46.71
100m 0:12.88 (0:12.88)
500m 0:46.71 (0:33.83) |
| Powerbar Tjastoernooi |
2015-02-28 GR
0:45.82
100m 0:12.74 (0:12.74)
500m 0:45.82 (0:33.08) |
| GK Allround dag 1 |
2015-02-21 EV
0:45.86
100m 0:12.73 (0:12.73)
500m 0:45.86 (0:33.13) |
| IUT Eindhoven 2015 |
2015-01-17 EV
0:46.54
100m 0:12.85 (0:12.85)
500m 0:46.54 (0:33.69) |
| Skits IUT | 2014-12-13 AM 0:49.62 |
| Trainingswedstrijd 4 |
2014-11-22 EV
0:48.28
100m 0:12.92 (0:12.92)
500m 0:48.28 (0:35.36) |
| Trainingswedstrijd 3 |
2014-11-09 EV
0:49.06
100m 0:13.12 (0:13.12)
500m 0:49.06 (0:35.94) |
| IIW1 |
2014-11-04 EV
0:47.52
100m 0:12.90 (0:12.90)
500m 0:47.52 (0:34.62) |
| Trainingswedstrijd 1 |
2014-10-19 EV
0:49.91
100m 0:13.18 (0:13.18)
500m 0:49.91 (0:36.73) |
| NSK sprint (dag 2) |
2014-03-30 DH
0:46.37
100m 0:12.72 (0:12.72)
500m 0:46.37 (0:33.65) |
| NSK sprint (dag 1) |
2014-03-29 DH
0:46.85
100m 0:12.71 (0:12.71)
500m 0:46.85 (0:34.14) |
| NSK Allround |
2014-03-15 EN
0:45.84
100m 0:12.70 (0:12.70)
500m 0:45.84 (0:33.14) |
| IIW5 |
2014-03-11 EV
0:48.71
100m 0:13.01 (0:13.01)
500m 0:48.71 (0:35.70) |
| Trainingswedstrijd |
2014-03-08 EV
0:46.92
100m 0:12.68 (0:12.68)
500m 0:46.92 (0:34.24) |
| Skeuveltoernooi 2014 |
2014-02-23 EN
0:46.49
100m 0:12.70 (0:12.70)
500m 0:46.49 (0:33.79) |
| IUT Lacustris |
2014-02-15 NY
0:48.35
167m 0:19.53 (0:19.53)
500m 0:48.35 (0:28.82) |
| Trainingswedstrijd Inzell |
2014-02-03 IZ
0:48.38
100m 0:13.07 (0:13.07)
500m 0:48.38 (0:35.31) |
| Trainingswedstrijd |
2014-01-18 EV
0:48.76
100m 0:13.05 (0:13.05)
500m 0:48.76 (0:35.71) |
| Trainingswedstrijd |
2014-01-05 EV
0:49.20
100m 0:13.14 (0:13.14)
500m 0:49.20 (0:36.06) |
| IUT Eindhoven |
2014-01-04 EV
0:48.23
100m 0:13.00 (0:13.00)
500m 0:48.23 (0:35.23) |
| Trainingswedstrijd Breda |
2013-12-08 BR
0:49.80
100m 0:13.28 (0:13.28)
500m 0:49.80 (0:36.52) |
| IUT Skits | 2013-12-07 AM 0:51.83 |
| IUT Skits | 2013-12-07 AM 0:52.04 |
| IIW 2 |
2013-12-03 EV
0:51.14
100m 0:13.58 (0:13.58)
500m 0:51.14 (0:37.56) |
| Trainingswedstrijd |
2013-11-24 EV
0:51.43
100m 0:14.09 (0:14.09)
500m 0:51.43 (0:37.34) |
| Trainingswedstrijd |
2013-11-17 EV
0:50.96
100m 0:13.80 (0:13.80)
500m 0:50.96 (0:37.16) |
| Braga Sprint Cup |
2013-11-16 TB
0:53.56
100m 0:14.24 (0:14.24)
500m 0:53.56 (0:39.32) |
| Braga Sprint Cup |
2013-11-16 TB
0:52.24
100m 0:13.98 (0:13.98)
500m 0:52.24 (0:38.26) |
| IIW 5 | 2013-03-05 EV 0:55.12 |
| IIW 3 | 2013-01-08 EV 0:55.24 |
| IIW 2 | 2012-12-04 EV 0:54.91 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| BGP regio wedstrijd 8 |
2017-03-12 NY
1:25.45
333m 0:31.45 (0:31.45)
667m 0:58.22 (0:26.77) 1000m 1:25.45 (0:27.23) |
| IUT & NSK Ploegenachtervolging |
2017-02-18 EV
1:28.07
200m 0:21.23 (0:21.23)
600m 0:54.20 (0:32.97) 1000m 1:28.07 (0:33.87) |
| Braga Sprint Cup |
2016-11-19 TB
1:27.55
200m 0:21.54 (0:21.54)
600m 0:54.44 (0:32.90) 1000m 1:27.55 (0:33.11) |
| NSK Sprint 2016 Dag 2 |
2016-01-24 EV
1:28.67
200m 0:21.32 (0:21.32)
600m 0:54.65 (0:33.33) 1000m 1:28.67 (0:34.02) |
| NSK Sprint 2016 Dag 1 |
2016-01-23 EV
1:26.35
200m 0:21.12 (0:21.12)
600m 0:53.25 (0:32.13) 1000m 1:26.35 (0:33.10) |
| Test Race Zakopane | 2015-12-30 ZA 1:28.69 |
| Interne Isis Wedstrijd 2 |
2015-12-01 EV
1:30.72
200m 0:21.36 (0:21.36)
600m 0:55.88 (0:34.52) 1000m 1:30.72 (0:34.84) |
| Powerbar Tjastoernooi |
2015-02-28 GR
1:26.33
200m 0:21.53 (0:21.53)
600m 0:54.00 (0:32.47) 1000m 1:26.33 (0:32.33) |
| IIW1 |
2014-11-04 EV
1:33.37
200m 0:22.50 (0:22.50)
600m 0:57.59 (0:35.09) 1000m 1:33.37 (0:35.78) |
| NSK sprint (dag 2) |
2014-03-30 DH
1:31.26
200m 0:22.44 (0:22.44)
600m 0:57.10 (0:34.66) 1000m 1:31.26 (0:34.16) |
| NSK sprint (dag 1) |
2014-03-29 DH
1:30.27
200m 0:22.01 (0:22.01)
600m 0:55.86 (0:33.85) 1000m 1:30.27 (0:34.41) |
| IIW5 |
2014-03-11 EV
1:36.55
200m 0:22.37 (0:22.37)
600m 0:59.36 (0:36.99) 1000m 1:36.55 (0:37.19) |
| Skeuveltoernooi 2014 |
2014-02-23 EN
1:31.96
200m 0:21.91 (0:21.91)
600m 0:56.42 (0:34.51) 1000m 1:31.96 (0:35.54) |
| IIW 3 |
2014-01-07 EV
1:40.86
200m 0:24.59 (0:24.59)
600m 1:02.91 (0:38.32) 1000m 1:40.86 (0:37.95) |
| Trainingswedstrijd |
2014-01-05 EV
1:36.61
200m 0:22.74 (0:22.74)
600m 0:59.27 (0:36.53) 1000m 1:36.61 (0:37.34) |
| Trainingswedstrijd |
2013-11-17 EV
1:41.39
200m 0:23.52 (0:23.52)
600m 1:01.70 (0:38.18) 1000m 1:41.39 (0:39.69) |
| Braga Sprint Cup |
2013-11-16 TB
1:43.00
200m 0:24.00 (0:24.00)
600m 1:02.71 (0:38.71) 1000m 1:43.00 (0:40.29) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| StoftELS IUT Thialf |
2017-02-25 HV
2:08.58
300m 0:28.88 (0:28.88)
700m 1:00.83 (0:31.95) 1100m 1:34.19 (0:33.36) 1500m 2:08.58 (0:34.39) |
| NSK Allround 2017 Dag 2 |
2017-02-05 GR
2:11.10
300m 0:29.74 (0:29.74)
700m 1:02.77 (0:33.03) 1100m 1:36.42 (0:33.65) 1500m 2:11.10 (0:34.68) |
| Skeuveltoernooi dag 1 |
2017-01-14 EN
2:10.88
300m 0:29.66 (0:29.66)
700m 1:02.45 (0:32.79) 1100m 1:36.36 (0:33.91) 1500m 2:10.88 (0:34.52) |
| SKITS IUT | 2016-12-10 AM 2:18.42 |
| Lacustris Final Races |
2016-03-19 NY
2:11.86
167m 0:18.86 (0:18.86)
500m 0:46.54 (0:27.68) 833m 1:14.58 (0:28.04) 1167m 1:43.03 (0:28.45) 1500m 2:11.86 (0:28.83) |
| NSK Ploegen + IUT |
2016-02-27 TB
2:14.89
300m 0:30.49 (0:30.49)
700m 1:04.53 (0:34.04) 1100m 1:39.55 (0:35.02) 1500m 2:14.89 (0:35.34) |
| Skeuveltoernooi Dag 1 |
2016-01-30 EN
2:11.42
300m 0:29.33 (0:29.33)
700m 1:02.01 (0:32.68) 1100m 1:36.25 (0:34.24) 1500m 2:11.42 (0:35.17) |
| SKITS IUT |
2015-12-05 JD
2:22.89
300m 0:31.78 (0:31.78)
700m 1:08.09 (0:36.31) 1100m 1:45.15 (0:37.06) 1500m 2:22.89 (0:37.74) |
| NSK Afstanden | 2015-11-28 GR 2:14.00 |
| Trainingswedstrijd 4 |
2015-11-21 EV
2:16.06
300m 0:29.53 (0:29.53)
700m 1:04.33 (0:34.80) 1100m 1:40.20 (0:35.87) 1500m 2:16.06 (0:35.86) |
| Trainingswedstrijd 3 |
2015-11-07 EV
2:19.06
300m 0:30.69 (0:30.69)
700m 1:06.60 (0:35.91) 1100m 1:42.76 (0:36.16) 1500m 2:19.06 (0:36.30) |
| GK Allround dag 2 |
2015-02-22 EV
2:14.22
300m 0:30.29 (0:30.29)
700m 1:04.17 (0:33.88) 1100m 1:38.97 (0:34.80) 1500m 2:14.22 (0:35.25) |
| IUT Eindhoven 2015 |
2015-01-17 EV
2:15.62
300m 0:30.46 (0:30.46)
700m 1:04.73 (0:34.27) 1100m 1:39.69 (0:34.96) 1500m 2:15.62 (0:35.93) |
| Skits IUT | 2014-12-13 AM 2:24.90 |
| Trainingswedstrijd 4 |
2014-11-22 EV
2:23.98
300m 0:32.06 (0:32.06)
700m 1:08.52 (0:36.46) 1100m 1:46.09 (0:37.57) 1500m 2:23.98 (0:37.89) |
| Trainingswedstrijd 1 |
2014-10-19 EV
2:34.47
300m 0:32.85 (0:32.85)
700m 1:12.98 (0:40.13) 1100m 1:54.22 (0:41.24) 1500m 2:34.47 (0:40.25) |
| NSK Allround |
2014-03-15 EN
2:18.08
300m 0:30.93 (0:30.93)
700m 1:06.16 (0:35.23) 1100m 1:42.44 (0:36.28) 1500m 2:18.08 (0:35.64) |
| Trainingswedstrijd |
2014-03-08 EV
2:21.54
300m 0:31.90 (0:31.90)
700m 1:07.83 (0:35.93) 1100m 1:44.48 (0:36.65) 1500m 2:21.54 (0:37.06) |
| Skeuveltoernooi 2014 |
2014-02-23 EN
2:16.84
300m 0:30.39 (0:30.39)
700m 1:05.21 (0:34.82) 1100m 1:40.76 (0:35.55) 1500m 2:16.84 (0:36.08) |
| IUT Lacustris |
2014-02-15 NY
2:18.46
167m 0:19.25 (0:19.25)
500m 0:48.85 (0:29.60) 833m 1:18.38 (0:29.53) 1167m 1:47.92 (0:29.54) 1500m 2:18.46 (0:30.54) |
| IUT Eindhoven |
2014-01-04 EV
2:26.02
300m 0:32.22 (0:32.22)
700m 1:09.35 (0:37.13) 1100m 1:47.91 (0:38.56) 1500m 2:26.02 (0:38.11) |
| Trainingswedstrijd Breda |
2013-12-08 BR
2:28.38
300m 0:32.23 (0:32.23)
700m 1:10.21 (0:37.98) 1100m 1:49.12 (0:38.91) 1500m 2:28.38 (0:39.26) |
| IIW 2 |
2013-12-03 EV
2:34.68
300m 0:34.68 (0:34.68)
700m 1:14.57 (0:39.89) 1100m 1:54.79 (0:40.22) 1500m 2:34.68 (0:39.89) |
| IIW 2 | 2012-12-04 EV 2:54.01 |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| NSK Allround 2017 Dag 1 |
2017-02-04 GR
4:38.03
200m 0:22.41 (0:22.41)
600m 0:57.28 (0:34.87) 1000m 1:33.77 (0:36.49) 1400m 2:10.49 (0:36.72) 1800m 2:47.25 (0:36.76) 2200m 3:25.23 (0:37.98) 2600m 4:02.01 (0:36.78) 3000m 4:38.03 (0:36.02) |
| BGP regio wedstrijd 6 |
2017-01-29 NY
4:33.88
333m 0:34.67 (0:34.67)
667m 1:04.19 (0:29.52) 1000m 1:34.57 (0:30.38) 1333m 2:04.96 (0:30.39) 1667m 2:35.19 (0:30.23) 2000m 3:05.12 (0:29.93) 2333m 3:35.03 (0:29.91) 2667m 4:04.83 (0:29.80) 3000m 4:33.88 (0:29.05) |
| GK Allround dag 1 |
2015-02-21 EV
4:39.30
200m 0:22.33 (0:22.33)
600m 0:58.20 (0:35.87) 1000m 1:35.29 (0:37.09) 1400m 2:12.80 (0:37.51) 1800m 2:49.83 (0:37.03) 2200m 3:26.80 (0:36.97) 2600m 4:03.19 (0:36.39) 3000m 4:39.30 (0:36.11) |
| Trainingswedstrijd 7 |
2015-01-04 EV
4:46.71
200m 0:22.61 (0:22.61)
600m 0:59.91 (0:37.30) 1000m 1:37.45 (0:37.54) 1400m 2:15.51 (0:38.06) 1800m 2:53.68 (0:38.17) 2200m 3:31.85 (0:38.17) 2600m 4:09.59 (0:37.74) 3000m 4:46.71 (0:37.12) |
| NSK Allround |
2014-03-15 EN
4:43.50
200m 0:23.03 (0:23.03)
600m 1:00.21 (0:37.18) 1000m 1:37.34 (0:37.13) 1400m 2:15.18 (0:37.84) 1800m 2:52.58 (0:37.40) 2200m 3:29.89 (0:37.31) 2600m 4:06.99 (0:37.10) 3000m 4:43.50 (0:36.51) |
| Skeuveltoernooi 2014 |
2014-02-23 EN
4:50.83
200m 0:23.23 (0:23.23)
600m 1:02.07 (0:38.84) 1000m 1:41.30 (0:39.23) 1400m 2:20.39 (0:39.09) 1800m 2:58.91 (0:38.52) 2200m 3:37.18 (0:38.27) 2600m 4:15.19 (0:38.01) 3000m 4:50.83 (0:35.64) |
| Trainingswedstrijd |
2014-01-18 EV
5:03.99
200m 0:24.29 (0:24.29)
600m 1:03.51 (0:39.22) 1000m 1:44.31 (0:40.80) 1400m 2:25.12 (0:40.81) 1800m 3:05.23 (0:40.11) 2200m 3:45.36 (0:40.13) 2600m 4:24.80 (0:39.44) 3000m 5:03.99 (0:39.19) |
| Trainingswedstrijd |
2013-11-24 EV
5:22.76
200m 0:24.78 (0:24.78)
600m 1:08.03 (0:43.25) 1000m 1:50.95 (0:42.92) 1400m 2:33.93 (0:42.98) 1800m 3:16.81 (0:42.88) 2200m 3:59.51 (0:42.70) 2600m 4:41.94 (0:42.43) 3000m 5:22.76 (0:40.82) |
| IIW 3 | 2013-01-08 EV 5:55.74 |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| NSK Allround 2017 Dag 2 |
2017-02-05 GR
8:00.56
200m 0:23.00 (0:23.00)
600m 1:00.34 (0:37.34) 1000m 1:38.73 (0:38.39) 1400m 2:16.60 (0:37.87) 1800m 2:55.20 (0:38.60) 2200m 3:33.66 (0:38.46) 2600m 4:12.46 (0:38.80) 3000m 4:51.07 (0:38.61) 3400m 5:29.50 (0:38.43) 3800m 6:07.93 (0:38.43) 4200m 6:46.36 (0:38.43) 4600m 7:24.14 (0:37.78) 5000m 8:00.56 (0:36.42) |
| Trainingswedstrijd 8 |
2016-01-17 EV
8:01.81
200m 0:22.93 (0:22.93)
600m 0:59.48 (0:36.55) 1000m 1:36.97 (0:37.49) 1400m 2:14.83 (0:37.86) 1800m 2:53.16 (0:38.33) 2200m 3:32.00 (0:38.84) 2600m 4:10.67 (0:38.67) 3000m 4:49.26 (0:38.59) 3400m 5:28.65 (0:39.39) 3800m 6:07.86 (0:39.21) 4200m 6:46.47 (0:38.61) 4600m 7:24.43 (0:37.96) 5000m 8:01.81 (0:37.38) |
| GK Allround dag 2 |
2015-02-22 EV
8:13.30
200m 0:23.19 (0:23.19)
600m 1:00.29 (0:37.10) 1000m 1:38.52 (0:38.23) 1400m 2:18.20 (0:39.68) 1800m 2:57.77 (0:39.57) 2200m 3:37.22 (0:39.45) 2600m 4:16.42 (0:39.20) 3000m 4:56.43 (0:40.01) 3400m 5:36.36 (0:39.93) 3800m 6:16.32 (0:39.96) 4200m 6:55.88 (0:39.56) 4600m 7:35.15 (0:39.27) 5000m 8:13.30 (0:38.15) |
| Trainingswedstrijd 11 | 2015-02-07 EV 9:07.81 |
| Trainingswedstrijd 8 |
2015-01-11 EV
7:57.02
200m 0:22.30 (0:22.30)
600m 0:59.12 (0:36.82) 1000m 1:36.92 (0:37.80) 1400m 2:15.16 (0:38.24) 1800m 2:52.97 (0:37.81) 2200m 3:30.47 (0:37.50) 2600m 4:08.16 (0:37.69) 3000m 4:45.91 (0:37.75) 3400m 5:23.54 (0:37.63) 3800m 6:01.38 (0:37.84) 4200m 6:39.62 (0:38.24) 4600m 7:18.35 (0:38.73) 5000m 7:57.02 (0:38.67) |
| Trainingswedstrijd 3 |
2014-11-09 EV
8:17.75
200m 0:23.84 (0:23.84)
600m 1:02.61 (0:38.77) 1000m 1:42.03 (0:39.42) 1400m 2:22.02 (0:39.99) 1800m 3:01.83 (0:39.81) 2200m 3:41.50 (0:39.67) 2600m 4:21.04 (0:39.54) 3000m 5:01.09 (0:40.05) 3400m 5:41.08 (0:39.99) 3800m 6:21.09 (0:40.01) 4200m 7:00.63 (0:39.54) 4600m 7:39.40 (0:38.77) 5000m 8:17.75 (0:38.35) |
| Trainingswedstrijd Inzell |
2014-02-03 IZ
8:24.94
200m 0:24.19 (0:24.19)
600m 1:04.59 (0:40.40) 1000m 1:45.88 (0:41.29) 1400m 2:26.96 (0:41.08) 1800m 3:08.30 (0:41.34) 2200m 3:49.40 (0:41.10) 2600m 4:29.94 (0:40.54) 3000m 5:10.24 (0:40.30) 3400m 5:49.94 (0:39.70) 3800m 6:29.03 (0:39.09) 4200m 7:08.19 (0:39.16) 4600m 7:47.01 (0:38.82) 5000m 8:24.94 (0:37.93) |
| NSK Afstanden (dag 1) |
2013-11-23 GR
8:53.84
200m 0:24.68 (0:24.68)
600m 1:06.99 (0:42.31) 1000m 1:50.21 (0:43.22) 1400m 2:32.61 (0:42.40) 1800m 3:14.98 (0:42.37) 2200m 3:57.91 (0:42.93) 2600m 4:40.90 (0:42.99) 3000m 5:23.54 (0:42.64) 3400m 6:06.40 (0:42.86) 3800m 6:48.98 (0:42.58) 4200m 7:30.88 (0:41.90) 4600m 8:12.72 (0:41.84) 5000m 8:53.84 (0:41.12) |
| IIW 5 | 2013-03-05 EV 9:21.88 |
| Tussentijden uitklappen Tussentijden verbergen | 10000m |
|---|---|
| GAK 5 en 10km |
2015-03-08 BR
16:09.82
400m 0:42.86 (0:42.86)
800m 1:21.01 (0:38.15) 1200m 1:59.82 (0:38.81) 1600m 2:38.22 (0:38.40) 2000m 3:16.57 (0:38.35) 2400m 3:55.11 (0:38.54) 2800m 4:34.05 (0:38.94) 3200m 5:12.75 (0:38.70) 3600m 5:51.57 (0:38.82) 4000m 6:30.56 (0:38.99) 4400m 7:08.98 (0:38.42) 4800m 7:46.99 (0:38.01) 5200m 8:25.60 (0:38.61) 5600m 9:04.39 (0:38.79) 6000m 9:43.20 (0:38.81) 6400m 10:22.21 (0:39.01) 6800m 11:01.06 (0:38.85) 7200m 11:39.96 (0:38.90) 7600m 12:18.94 (0:38.98) 8000m 12:58.01 (0:39.07) 8400m 13:37.07 (0:39.06) 8800m 14:15.95 (0:38.88) 9200m 14:54.48 (0:38.53) 9600m 15:32.34 (0:37.86) 10000m 16:09.82 (0:37.48) |
| Uur | |
|---|---|
| IIW 4 - Uurrecord | 2017-02-08 EV 93 ronden |
| IIW 4 - Uurrecord | 2016-02-02 EV 73 ronden |
| IIW 4 | 2015-02-03 EV 73 ronden |
| PR's | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2017-02-25 HV | 0:43.70 |
| 700m | ||
| 1000m | 2017-03-12 NY | 1:25.45 |
| 1500m | 2017-02-25 HV | 2:08.58 |
| 3000m | 2017-01-29 NY | 4:33.88 |
| 5000m | 2015-01-11 EV | 7:57.02 |
| 10000m | 2015-03-08 BR | 16:09.82 |
| Uur | 2017-02-08 EV | 93 ronden |
| 2016-2017 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2017-02-25 HV | 0:43.70 |
| 700m | ||
| 1000m | 2017-03-12 NY | 1:25.45 |
| 1500m | 2017-02-25 HV | 2:08.58 |
| 3000m | 2017-01-29 NY | 4:33.88 |
| 5000m | 2017-02-05 GR | 8:00.56 |
| 10000m | ||
| Uur | 2017-02-08 EV | 93 ronden |
| 2015-2016 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2016-01-30 EN | 0:44.18 |
| 700m | ||
| 1000m | 2016-01-23 EV | 1:26.35 |
| 1500m | 2016-01-30 EN | 2:11.42 |
| 3000m | ||
| 5000m | 2016-01-17 EV | 8:01.81 |
| 10000m | ||
| Uur | 2016-02-02 EV | 73 ronden |
| 2014-2015 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2015-02-28 GR | 0:45.82 |
| 700m | ||
| 1000m | 2015-02-28 GR | 1:26.33 |
| 1500m | 2015-02-22 EV | 2:14.22 |
| 3000m | 2015-02-21 EV | 4:39.30 |
| 5000m | 2015-01-11 EV | 7:57.02 |
| 10000m | 2015-03-08 BR | 16:09.82 |
| Uur | 2015-02-03 EV | 73 ronden |
| 2013-2014 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2014-03-15 EN | 0:45.84 |
| 700m | ||
| 1000m | 2014-03-29 DH | 1:30.27 |
| 1500m | 2014-02-23 EN | 2:16.84 |
| 3000m | 2014-03-15 EN | 4:43.50 |
| 5000m | 2014-02-03 IZ | 8:24.94 |
| 10000m | ||
| Uur | ||
| 2012-2013 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2012-12-04 EV | 0:54.91 |
| 700m | ||
| 1000m | ||
| 1500m | 2012-12-04 EV | 2:54.01 |
| 3000m | 2013-01-08 EV | 5:55.74 |
| 5000m | 2013-03-05 EV | 9:21.88 |
| 10000m | ||
| Uur | ||
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