Tijden en PR's Rik van Kesteren
| 100m | |
|---|---|
| Trainingswedstrijd | 2013-02-16 EV 0:10.94 |
| Trainingswedstrijd | 2013-02-16 EV 0:11.03 |
| GK Supersprint | 2012-02-05 TB 0:10.99 |
| GK Supersprint | 2012-02-05 TB 0:11.01 |
| GK Supersprint | 2009-11-28 EV 0:11.05 |
| GK Supersprint | 2009-11-28 EV 0:11.18 |
| 300m | |
|---|---|
| Trainingswedstrijd | 2013-11-17 EV 0:26.52 |
| Trainingswedstrijd | 2013-02-16 EV 0:26.26 |
| Trainingswedstrijd | 2013-02-16 EV 0:25.94 |
| GK Supersprint | 2012-02-05 TB 0:26.24 |
| GK Supersprint | 2012-02-05 TB 0:26.35 |
| GK Supersprint | 2009-11-28 EV 0:26.77 |
| GK Supersprint | 2009-11-28 EV 0:26.45 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| Trainingswedstrijd Inzell |
2014-02-03 IZ
0:40.23
100m 0:11.04 (0:11.04)
500m 0:40.23 (0:29.19) |
| GK Sprint |
2014-01-18 BR
1:27.46
100m 0:10.98 (0:10.98)
500m 1:27.46 (1:16.48) |
| Trainingswedstrijd |
2014-01-05 EV
0:40.77
100m 0:11.07 (0:11.07)
500m 0:40.77 (0:29.70) |
| GK Allround (dag 1) |
2013-12-14 EV
0:40.90
100m 0:11.23 (0:11.23)
500m 0:40.90 (0:29.67) |
| Trainingswedstrijd |
2013-11-17 EV
0:40.67
100m 0:10.94 (0:10.94)
500m 0:40.67 (0:29.73) |
| IIW 1 | 2013-11-12 EV 0:42.04 |
| GK Neo Senioren - Masters | 2013-03-02 BR 0:40.49 |
| GK Allround | 2012-03-03 BR 0:39.91 |
| GK Sprint | 2011-12-18 EV 0:40.63 |
| GK Sprint | 2011-12-18 EV 0:39.82 |
| Trainingswedstrijd | 2011-11-26 EV 0:41.08 |
| Gewestelijke testwedstrijd | 2011-11-17 HV 0:40.93 |
| Trainingswedstrijd | 2011-10-29 EV 0:41.75 |
| Trainingswedstrijd gewest | 2010-02-27 EV 0:42.65 |
| NSK Sprint | 2010-01-21 EV 0:41.48 |
| NSK Sprint | 2010-01-21 EV 0:41.43 |
| Trainingswedstrijd gewest | 2010-01-03 EV 0:41.88 |
| GK Sprint | 2009-12-05 BR 0:41.37 |
| Trainingswedstrijd gewest | 2009-11-21 EV 0:41.58 |
| Trainingswedstrijd gewest | 2009-10-11 EV 0:43.18 |
| NSK Allround dag 1 | 2009-03-07 EN 0:40.54 |
| Trainingswedstrijd EHV | 2008-12-28 EV 0:40.77 |
| GK Sprint | 2008-12-14 EV 0:40.08 |
| GK Sprint | 2008-12-13 EV 0:40.61 |
| Trainingswedstrijd EHV | 2008-12-07 EV 0:40.91 |
| Trainingswedstrijd | 2008-11-07 HV 0:40.72 |
| Trainingswedstrijd EHV | 2008-11-02 EV 0:40.60 |
| Trainingswedstrijd EHV | 2008-11-01 EV 0:41.11 |
| Trainingswedstrijd EHV | 2008-10-25 EV 0:41.67 |
| Trainingswedstrijd | 2008-10-12 EF 0:41.49 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| Trainingswedstrijd Inzell |
2014-02-03 IZ
1:22.82
200m 0:19.09 (0:19.09)
600m 0:49.66 (0:30.57) 1000m 1:22.82 (0:33.16) |
| Trainingswedstrijd |
2014-01-05 EV
1:24.16
200m 0:19.49 (0:19.49)
600m 0:50.74 (0:31.25) 1000m 1:24.16 (0:33.42) |
| IIW 1 | 2013-11-12 EV 1:28.24 |
| GK Sprint | 2011-12-18 EV 1:21.39 |
| GK Sprint | 2011-12-18 EV 1:21.60 |
| Trainingswedstrijd | 2011-10-29 EV 1:24.46 |
| Trainingswedstrijd gewest | 2010-02-27 EV 1:25.09 |
| NSK Sprint | 2010-01-21 EV 1:22.99 |
| GK Sprint | 2009-12-05 BR 1:23.51 |
| Trainingswedstrijd EHV | 2008-12-28 EV 1:21.57 |
| GK Sprint | 2008-12-14 EV 1:20.08 |
| GK Sprint | 2008-12-13 EV 1:20.43 |
| Trainingswedstrijd EHV | 2008-11-01 EV 1:20.35 |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| GK Allround (dag 2) |
2013-12-15 EV
2:08.52
300m 0:26.97 (0:26.97)
700m 0:58.63 (0:31.66) 1100m 1:32.61 (0:33.98) 1500m 2:08.52 (0:35.91) |
| GK Neo Senioren - Masters | 2013-03-03 BR 2:06.42 |
| GK Allround | 2012-03-03 BR 2:04.13 |
| Gewestelijke testwedstrijd | 2011-11-17 HV 2:07.48 |
| Trainingswedstrijd gewest | 2009-11-21 EV 2:13.38 |
| NSK Allround dag 2 | 2009-03-08 EN 2:05.48 |
| GAK 1500 meter | 2008-11-23 BR 2:06.71 |
| Trainingswedstrijd | 2008-11-07 HV 2:02.04 |
| Trainingswedstrijd EHV | 2008-11-02 EV 2:03.88 |
| Trainingswedstrijd | 2008-10-12 EF 2:04.54 |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| GK Allround (dag 1) |
2013-12-14 EV
4:46.02
200m 0:20.96 (0:20.96)
600m 0:55.89 (0:34.93) 1000m 1:32.07 (0:36.18) 1400m 2:10.61 (0:38.54) 1800m 2:48.80 (0:38.19) 2200m 3:26.56 (0:37.76) 2600m 4:05.60 (0:39.04) 3000m 4:46.02 (0:40.42) |
| GK Neo Senioren - Masters | 2013-03-02 BR 4:33.80 |
| GK Allround | 2012-03-03 BR 4:27.19 |
| NSK Allround dag 1 | 2009-03-07 EN 4:31.63 |
| Trainingswedstrijd EHV | 2008-12-07 EV 4:26.34 |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| GK Neo Senioren - Masters | 2013-03-03 BR 8:13.95 |
| GK Allround | 2012-03-03 BR 7:51.64 |
| Trainingswedstrijd | 2011-11-26 EV 8:01.44 |
| GAK 3000 v en 5000 m | 2009-02-15 EV 8:04.90 |
| PR's | ||
|---|---|---|
| 100m | 2013-02-16 EV | 0:10.94 |
| 300m | 2013-02-16 EV | 0:25.94 |
| 500m | 2011-12-18 EV | 0:39.82 |
| 700m | ||
| 1000m | 2008-12-14 EV | 1:20.08 |
| 1500m | 2008-11-07 HV | 2:02.04 |
| 3000m | 2008-12-07 EV | 4:26.34 |
| 5000m | 2012-03-03 BR | 7:51.64 |
| 10000m | ||
| Uur | ||
| 2013-2014 | ||
|---|---|---|
| 100m | ||
| 300m | 2013-11-17 EV | 0:26.52 |
| 500m | 2014-02-03 IZ | 0:40.23 |
| 700m | ||
| 1000m | 2014-02-03 IZ | 1:22.82 |
| 1500m | 2013-12-15 EV | 2:08.52 |
| 3000m | 2013-12-14 EV | 4:46.02 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2012-2013 | ||
|---|---|---|
| 100m | 2013-02-16 EV | 0:10.94 |
| 300m | 2013-02-16 EV | 0:25.94 |
| 500m | 2013-03-02 BR | 0:40.49 |
| 700m | ||
| 1000m | ||
| 1500m | 2013-03-03 BR | 2:06.42 |
| 3000m | 2013-03-02 BR | 4:33.80 |
| 5000m | 2013-03-03 BR | 8:13.95 |
| 10000m | ||
| Uur | ||
| 2011-2012 | ||
|---|---|---|
| 100m | 2012-02-05 TB | 0:10.99 |
| 300m | 2012-02-05 TB | 0:26.24 |
| 500m | 2011-12-18 EV | 0:39.82 |
| 700m | ||
| 1000m | 2011-12-18 EV | 1:21.39 |
| 1500m | 2012-03-03 BR | 2:04.13 |
| 3000m | 2012-03-03 BR | 4:27.19 |
| 5000m | 2012-03-03 BR | 7:51.64 |
| 10000m | ||
| Uur | ||
| 2009-2010 | ||
|---|---|---|
| 100m | 2009-11-28 EV | 0:11.05 |
| 300m | 2009-11-28 EV | 0:26.45 |
| 500m | 2009-12-05 BR | 0:41.37 |
| 700m | ||
| 1000m | 2010-01-21 EV | 1:22.99 |
| 1500m | 2009-11-21 EV | 2:13.38 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2008-2009 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2008-12-14 EV | 0:40.08 |
| 700m | ||
| 1000m | 2008-12-14 EV | 1:20.08 |
| 1500m | 2008-11-07 HV | 2:02.04 |
| 3000m | 2008-12-07 EV | 4:26.34 |
| 5000m | 2009-02-15 EV | 8:04.90 |
| 10000m | ||
| Uur | ||
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