Tijden en PR's Sven Prochowski
| 100m | |
|---|---|
| IIW 3 | 2012-01-17 EV 0:12.19 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:13.19 |
| IIW3 | 2011-01-04 EV 0:13.09 |
| 300m | |
|---|---|
| Trainingswedstrijd | 2012-01-08 EV 0:30.30 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:33.35 |
| Supersprint Trainingswedstrijd | 2011-10-16 EV 0:32.11 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW1 |
2014-11-04 EV
0:47.06
100m 0:12.48 (0:12.48)
500m 0:47.06 (0:34.58) |
| IIW 1 | 2013-11-12 EV 0:48.20 |
| IIW 5 | 2013-03-05 EV 0:47.27 |
| IIW 5 | 2012-03-07 EV 0:49.43 |
| Trainingswedstrijd |
2012-02-04 EV
0:50.37
100m 0:12.87 (0:12.87)
500m 0:50.37 (0:37.50) |
| Trainingswedstrijd |
2012-01-15 EV
0:48.89
100m 0:12.96 (0:12.96)
500m 0:48.89 (0:35.93) |
| GAK |
2012-01-14 GL
0:48.11
100m 0:12.67 (0:12.67)
500m 0:48.11 (0:35.44) |
| GAK |
2012-01-14 GL
0:48.34
100m 0:12.52 (0:12.52)
500m 0:48.34 (0:35.82) |
| Trainingswedstrijd |
2012-01-08 EV
0:47.85
100m 0:12.44 (0:12.44)
500m 0:47.85 (0:35.41) |
| IIW 2 | 2011-12-13 EV 0:49.94 |
| IIW 1 | 2011-11-15 EV 1:06.15 |
| Trainingswedstrijd |
2011-10-22 EV
0:50.39
100m 0:12.81 (0:12.81)
500m 0:50.39 (0:37.58) |
| IIW5 | 2011-03-02 EV 0:54.87 |
| IIW3 | 2011-01-04 EV 0:59.61 |
| IIW 1 | 2010-11-09 EV 1:01.95 |
| Interne Isis Wedstrijd 5 | 2010-03-02 EV 1:09.82 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| IIW1 |
2014-11-04 EV
1:39.32
200m 0:22.86 (0:22.86)
600m 0:59.83 (0:36.97) 1000m 1:39.32 (0:39.49) |
| IIW 1 | 2013-11-12 EV 1:41.39 |
| IIW 3 | 2012-01-17 EV 1:39.82 |
| GAK |
2012-01-14 GL
1:38.13
200m 0:22.40 (0:22.40)
600m 0:59.24 (0:36.84) 1000m 1:38.13 (0:38.89) |
| IIW 1 | 2011-11-15 EV 1:48.12 |
| IIW3 | 2011-01-04 EV 2:02.41 |
| IIW 1 | 2010-11-09 EV 2:23.23 |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW 2 | 2011-12-13 EV 2:33.86 |
| Trainingswedstrijd |
2011-10-22 EV
2:42.15
300m 0:32.25 (0:32.25)
700m 1:12.57 (0:40.32) 1100m 1:55.74 (0:43.17) 1500m 2:42.15 (0:46.41) |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| IIW 5 | 2012-03-07 EV 5:26.52 |
| Trainingswedstrijd |
2012-02-04 EV
5:52.05
200m 0:24.58 (0:24.58)
600m 1:07.29 (0:42.71) 1000m 1:51.70 (0:44.41) 1400m 2:37.40 (0:45.70) 1800m 3:23.81 (0:46.41) 2200m 4:13.78 (0:49.97) 2600m 5:04.54 (0:50.76) 3000m 5:52.05 (0:47.51) |
| Trainingswedstrijd |
2012-01-15 EV
5:32.30
200m 0:23.45 (0:23.45)
600m 1:01.58 (0:38.13) 1000m 1:42.19 (0:40.61) 1400m 2:25.54 (0:43.35) 1800m 3:11.84 (0:46.30) 2200m 3:57.27 (0:45.43) 2600m 4:44.19 (0:46.92) 3000m 5:32.30 (0:48.11) |
| IIW5 | 2011-03-02 EV 5:41.92 |
| Interne Isis Wedstrijd 5 | 2010-03-02 EV 6:51.40 |
| PR's | ||
|---|---|---|
| 100m | 2012-01-17 EV | 0:12.19 |
| 300m | 2012-01-08 EV | 0:30.30 |
| 500m | 2014-11-04 EV | 0:47.06 |
| 700m | ||
| 1000m | 2012-01-14 GL | 1:38.13 |
| 1500m | 2011-12-13 EV | 2:33.86 |
| 3000m | 2012-03-07 EV | 5:26.52 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2014-2015 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2014-11-04 EV | 0:47.06 |
| 700m | ||
| 1000m | 2014-11-04 EV | 1:39.32 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2013-2014 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2013-11-12 EV | 0:48.20 |
| 700m | ||
| 1000m | 2013-11-12 EV | 1:41.39 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2012-2013 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2013-03-05 EV | 0:47.27 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2011-2012 | ||
|---|---|---|
| 100m | 2012-01-17 EV | 0:12.19 |
| 300m | 2012-01-08 EV | 0:30.30 |
| 500m | 2012-01-08 EV | 0:47.85 |
| 700m | ||
| 1000m | 2012-01-14 GL | 1:38.13 |
| 1500m | 2011-12-13 EV | 2:33.86 |
| 3000m | 2012-03-07 EV | 5:26.52 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2010-2011 | ||
|---|---|---|
| 100m | 2011-01-04 EV | 0:13.09 |
| 300m | ||
| 500m | 2011-03-02 EV | 0:54.87 |
| 700m | ||
| 1000m | 2011-01-04 EV | 2:02.41 |
| 1500m | ||
| 3000m | 2011-03-02 EV | 5:41.92 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2009-2010 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2010-03-02 EV | 1:09.82 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | 2010-03-02 EV | 6:51.40 |
| 5000m | ||
| 10000m | ||
| Uur | ||
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