Tijden en PR's Arthur Zijlstra

100m
IIW1 Pure sprint 2023-11-21 EV      0:11.68
GK Supersprint en Pure sprint 2023-11-04 BR      0:11.51
IIW #1 2022-11-22 EV      0:11.50
300m
IIW1 Pure sprint 2023-11-21 EV      0:28.07
GK Supersprint en Pure sprint 2023-11-04 BR      0:26.99
IIW #1 2022-11-22 EV      0:28.15
IIW5 2022-03-15 EV      0:27.73
pr's voor mensen isislid waren 1909-11-30 EV      0:39.36
Tussentijden uitklappen 500m
GK Allround dag 1 2024-01-27 EV     
100m 0:11.45 (0:11.45)
500m 0:42.61 (0:31.16)
Baanwedstrijd 8 2024-01-21 EV     
100m 0:11.75 (0:11.75)
500m 0:43.81 (0:32.06)
Trainingswedstrijd 5 2023-12-10 EV     
100m 0:11.34 (0:11.34)
500m 0:42.68 (0:31.34)
IIW1 Pure sprint 2023-11-21 EV     
100m 0:11.54 (0:11.54)
500m 0:43.69 (0:32.15)
Braga Sprintcup 2023-11-11 TB     
100m 0:11.48 (0:11.48)
500m 0:42.28 (0:30.80)
Braga Sprintcup 2023-11-11 TB     
100m 0:11.51 (0:11.51)
500m 0:42.36 (0:30.85)
Lacustris First Races 2023-11-05 NY     
167m 0:16.84 (0:16.84)
500m 0:42.94 (0:26.10)
GK Supersprint en Pure sprint 2023-11-04 BR     
100m 0:11.55 (0:11.55)
500m 0:42.22 (0:30.67)
SoftELS IUT 2023-03-11 HV     
100m 0:11.14 (0:11.14)
500m 0:40.69 (0:29.55)
IIW #5 2023-03-07 EV     
100m 0:11.26 (0:11.26)
500m 0:41.79 (0:30.53)
NSK Afstanden Dag 1 2023-02-11 GR     
100m 0:11.69 (0:11.69)
500m 0:42.25 (0:30.56)
IIW #3 2023-01-10 EV     
100m 0:11.61 (0:11.61)
500m 0:43.73 (0:32.12)
NSK Sprint 2022-12-17 UT     
100m 0:11.85 (0:11.85)
500m 0:43.32 (0:31.47)
NSK Sprint 2022-12-17 UT     
100m 0:11.61 (0:11.61)
500m 0:42.74 (0:31.13)
IIW #2 2022-12-13 EV     
100m 0:11.85 (0:11.85)
500m 0:44.30 (0:32.45)
Braga Sprintcup 2022-11-26 TB     
100m 0:11.57 (0:11.57)
500m 0:42.35 (0:30.78)
Braga Sprintcup 2022-11-26 TB     
100m 0:11.58 (0:11.58)
500m 0:42.44 (0:30.86)
IIW #1 2022-11-22 EV     
100m 0:11.60 (0:11.60)
500m 0:43.61 (0:32.01)
SoftEls IUT 2022-03-20 HV     
100m 0:11.48 (0:11.48)
500m 0:42.19 (0:30.71)
Lacustris Semi-Final Races 2022-03-12 NY     
167m 0:17.14 (0:17.14)
500m 0:43.44 (0:26.30)
IIW #4 en een half 2022-02-22 EV     
100m 0:11.60 (0:11.60)
500m 0:43.86 (0:32.26)
NSK Afstanden 2022-02-19 GR     
100m 0:11.99 (0:11.99)
500m 0:44.06 (0:32.07)
IIW 3 2022-01-18 EV     
100m 0:12.02 (0:12.02)
500m 0:44.77 (0:32.75)
Lacustris First Races 2021-11-13 NY     
167m 0:17.58 (0:17.58)
500m 0:44.64 (0:27.06)
Trainingskamp eindwedstrijd 2021-07-20 TO      0:45.75
Trainingswedstrijd 2021-03-06 EV     
100m 0:12.14 (0:12.14)
500m 0:45.06 (0:32.92)
pr's voor mensen isislid waren 1909-11-30 EV      0:45.13
Tussentijden uitklappen 700m
IIW5 2022-03-15 EV     
300m 0:28.24 (0:28.24)
700m 1:01.44 (0:33.20)
pr's voor mensen isislid waren 1909-11-30 EV      1:30.62
Tussentijden uitklappen 1000m
Braga Sprintcup 2023-11-11 TB     
200m 0:19.65 (0:19.65)
600m 0:51.40 (0:31.75)
1000m 1:25.24 (0:33.84)
NSK Afstanden Dag 2 2023-02-12 GR     
200m 0:19.80 (0:19.80)
600m 0:50.77 (0:30.97)
1000m 1:23.44 (0:32.67)
NSK Sprint 2022-12-17 UT     
200m 0:20.05 (0:20.05)
600m 0:52.44 (0:32.39)
1000m 1:26.26 (0:33.82)
Braga Sprintcup 2022-11-26 TB     
200m 0:19.70 (0:19.70)
600m 0:50.99 (0:31.29)
1000m 1:24.31 (0:33.32)
IIW #4 en een half 2022-02-22 EV     
200m 0:20.53 (0:20.53)
600m 0:53.92 (0:33.39)
1000m 1:29.44 (0:35.52)
NSK afstanden dag 2 2022-02-20 GR     
200m 0:20.40 (0:20.40)
600m 0:53.21 (0:32.81)
1000m 1:27.64 (0:34.43)
pr's voor mensen isislid waren 1909-11-30 EV      1:26.83
Tussentijden uitklappen 1500m
GK Allround dag 2/ GAK 5km 2024-01-29 EV     
300m 0:27.51 (0:27.51)
700m 0:59.49 (0:31.98)
1100m 1:34.17 (0:34.68)
1500m 2:11.12 (0:36.95)
Trainingswedstrijd 5 2023-12-10 EV     
300m 0:27.14 (0:27.14)
700m 0:59.46 (0:32.32)
1100m 1:35.28 (0:35.82)
1500m 2:13.01 (0:37.73)
Lacustris First Races 2023-11-05 NY      2:13.76
SoftELS IUT 2023-03-11 HV     
300m 0:26.73 (0:26.73)
700m 0:57.51 (0:30.78)
1100m 1:30.30 (0:32.79)
1500m 2:04.92 (0:34.62)
IIW #5 2023-03-07 EV     
300m 0:27.84 (0:27.84)
700m 1:01.52 (0:33.68)
1100m 1:37.70 (0:36.18)
1500m 2:14.31 (0:36.61)
NSK Afstanden Dag 1 2023-02-11 GR     
300m 0:27.12 (0:27.12)
700m 0:58.82 (0:31.70)
1100m 1:32.89 (0:34.07)
1500m 2:08.16 (0:35.27)
IIW #2 2022-12-13 EV     
300m 0:29.01 (0:29.01)
700m 1:03.39 (0:34.38)
1100m 1:40.29 (0:36.90)
1500m 2:18.11 (0:37.82)
SoftEls IUT 2022-03-20 HV     
300m 0:27.71 (0:27.71)
700m 0:59.47 (0:31.76)
1100m 1:32.94 (0:33.47)
1500m 2:07.83 (0:34.89)
NSK Afstanden 2022-02-19 GR     
300m 0:28.43 (0:28.43)
700m 1:01.69 (0:33.26)
1100m 1:37.54 (0:35.85)
1500m 2:14.41 (0:36.87)
Lacustris First Races 2021-11-13 NY     
168m 0:18.38 (0:18.38)
501m 0:46.34 (0:27.96)
834m 1:15.53 (0:29.19)
1167m 1:46.86 (0:31.33)
1500m 2:17.41 (0:30.55)
Trainingswedstrijd 2021-03-06 EV     
300m 0:29.01 (0:29.01)
700m 1:03.52 (0:34.51)
1100m 1:40.62 (0:37.10)
1500m 2:19.34 (0:38.72)
Tussentijden uitklappen 3000m
GK Allround dag 1 2024-01-27 EV     
200m 0:20.68 (0:20.68)
600m 0:54.07 (0:33.39)
1000m 1:29.28 (0:35.21)
1400m 2:06.63 (0:37.35)
1800m 2:44.25 (0:37.62)
2200m 3:22.32 (0:38.07)
2600m 4:01.00 (0:38.68)
3000m 4:40.70 (0:39.70)
Baanwedstrijd 8 2024-01-21 EV     
200m 0:21.02 (0:21.02)
600m 0:55.72 (0:34.70)
1000m 1:32.29 (0:36.57)
1400m 2:10.54 (0:38.25)
1800m 2:50.34 (0:39.80)
2200m 3:32.00 (0:41.66)
2600m 4:12.56 (0:40.56)
3000m 4:52.46 (0:39.90)
IIW #3 2023-01-10 EV     
200m 0:21.54 (0:21.54)
600m 1:00.12 (0:38.58)
1000m 1:39.91 (0:39.79)
1400m 2:20.76 (0:40.85)
1800m 3:02.55 (0:41.79)
2200m 3:48.24 (0:45.69)
2600m 4:31.81 (0:43.57)
3000m 5:14.11 (0:42.30)
Lacustris Semi-Final Races 2022-03-12 NY     
333m 0:31.93 (0:31.93)
667m 1:01.36 (0:29.43)
1000m 1:31.70 (0:30.34)
1333m 2:02.35 (0:30.65)
1667m 2:33.22 (0:30.87)
2000m 3:04.71 (0:31.49)
2333m 3:36.40 (0:31.69)
2667m 4:07.88 (0:31.48)
3000m 4:39.41 (0:31.53)
IIW 3 2022-01-18 EV     
200m 0:22.22 (0:22.22)
600m 0:58.59 (0:36.37)
1000m 1:37.34 (0:38.75)
1400m 2:16.76 (0:39.42)
1800m 2:57.43 (0:40.67)
2200m 3:37.92 (0:40.49)
2600m 4:18.49 (0:40.57)
3000m 4:58.30 (0:39.81)
Tussentijden uitklappen 5000m
GK Allround dag 2/ GAK 5km 2024-01-29 EV     
200m 0:21.31 (0:21.31)
600m 0:56.67 (0:35.36)
1000m 1:33.49 (0:36.82)
1400m 2:11.34 (0:37.85)
1800m 2:50.95 (0:39.61)
2200m 3:31.77 (0:40.82)
2600m 4:13.71 (0:41.94)
3000m 4:56.03 (0:42.32)
3400m 5:38.19 (0:42.16)
3800m 6:20.37 (0:42.18)
4200m 7:02.65 (0:42.28)
4600m 7:44.21 (0:41.56)
5000m 8:24.81 (0:40.60)
NSK Afstanden Dag 2 2023-02-12 GR     
200m 0:21.31 (0:21.31)
600m 0:56.54 (0:35.23)
1000m 1:32.54 (0:36.00)
1400m 2:09.33 (0:36.79)
1800m 2:46.23 (0:36.90)
2200m 3:23.94 (0:37.71)
2600m 4:02.15 (0:38.21)
3000m 4:40.54 (0:38.39)
3400m 5:19.61 (0:39.07)
3800m 5:58.75 (0:39.14)
4200m 6:38.39 (0:39.64)
4600m 7:17.22 (0:38.83)
5000m 7:54.41 (0:37.19)
Uur
IIW #4 Uurrecord 2023-02-07 EV      91 ronden
IIW4 Uurrecord 2022-02-14 EV      79 ronden
Marathon
IJCE clubmarathon 2024-01-15 EV      46 ronden
Isis Open Massastarttoernooi 2023 2023-11-12 EV      32 ronden
Isis open massastarttoernooi 2022 2022-11-27 EV      38 ronden
Open Massastart Toernooi 2022-02-06 EV      32 ronden
PR's
100m 2022-11-22 EV 0:11.50
300m 2023-11-04 BR 0:26.99
500m 2023-03-11 HV 0:40.69
700m 2022-03-15 EV 1:01.44
1000m 2023-02-12 GR 1:23.44
1500m 2023-03-11 HV 2:04.92
3000m 2022-03-12 NY 4:39.41
5000m 2023-02-12 GR 7:54.41
10000m
Uur 2023-02-07 EV 91 ronden
2023-2024
100m 2023-11-04 BR 0:11.51
300m 2023-11-04 BR 0:26.99
500m 2023-11-04 BR 0:42.22
700m
1000m 2023-11-11 TB 1:25.24
1500m 2024-01-29 EV 2:11.12
3000m 2024-01-27 EV 4:40.70
5000m 2024-01-29 EV 8:24.81
10000m
Uur
2022-2023
100m 2022-11-22 EV 0:11.50
300m 2022-11-22 EV 0:28.15
500m 2023-03-11 HV 0:40.69
700m
1000m 2023-02-12 GR 1:23.44
1500m 2023-03-11 HV 2:04.92
3000m 2023-01-10 EV 5:14.11
5000m 2023-02-12 GR 7:54.41
10000m
Uur 2023-02-07 EV 91 ronden
2021-2022
100m
300m 2022-03-15 EV 0:27.73
500m 2022-03-20 HV 0:42.19
700m 2022-03-15 EV 1:01.44
1000m 2022-02-20 GR 1:27.64
1500m 2022-03-20 HV 2:07.83
3000m 2022-03-12 NY 4:39.41
5000m
10000m
Uur 2022-02-14 EV 79 ronden
2020-2021
100m
300m
500m 2021-03-06 EV 0:45.06
700m
1000m
1500m 2021-03-06 EV 2:19.34
3000m
5000m
10000m
Uur