Tijden en PR's Rik Hoekstra
| 100m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:11.77 |
| IIW 1 | 2019-11-19 EV 0:12.16 |
| 300m | |
|---|---|
| IIW 1 Pure Sprint | 2021-11-23 EV 0:28.35 |
| IIW 1 | 2019-11-19 EV 0:30.48 |
| pr's voor mensen isislid waren | 1909-11-30 EV 0:34.77 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW #2 |
2022-12-13 EV
0:45.82
100m 0:12.17 (0:12.17)
500m 0:45.82 (0:33.65) |
| NSK Allround dag 1 |
2022-03-26 HA
0:43.83
100m 0:11.61 (0:11.61)
500m 0:43.83 (0:32.22) |
| SoftEls IUT |
2022-03-20 HV
0:42.74
100m 0:11.66 (0:11.66)
500m 0:42.74 (0:31.08) |
| Skeuveltoernooi 2022 (zaterdag) |
2022-02-26 EN
0:44.38
100m 0:11.96 (0:11.96)
500m 0:44.38 (0:32.42) |
| IIW #4 en een half |
2022-02-22 EV
0:45.12
100m 0:11.94 (0:11.94)
500m 0:45.12 (0:33.18) |
| Oefenwedstrijd |
2022-01-23 EV
0:44.76
100m 0:12.07 (0:12.07)
500m 0:44.76 (0:32.69) |
| IIW 3 |
2022-01-18 EV
0:45.75
100m 0:12.27 (0:12.27)
500m 0:45.75 (0:33.48) |
| Baanwedstrijd 5 |
2021-11-27 EV
0:44.77
100m 0:12.07 (0:12.07)
500m 0:44.77 (0:32.70) |
| IIW 1 Pure Sprint |
2021-11-23 EV
0:44.22
100m 0:11.84 (0:11.84)
500m 0:44.22 (0:32.38) |
| Baanwedstrijd 04 |
2021-11-14 EV
0:44.94
100m 0:12.02 (0:12.02)
500m 0:44.94 (0:32.92) |
| Baanwedstrijd 3 |
2021-11-06 EV
0:45.53
100m 0:12.08 (0:12.08)
500m 0:45.53 (0:33.45) |
| Langebaan 02 |
2021-10-31 EV
0:44.76
100m 0:11.87 (0:11.87)
500m 0:44.76 (0:32.89) |
| Baanwedstrijd 1 |
2021-10-24 EV
0:45.18
100m 0:12.10 (0:12.10)
500m 0:45.18 (0:33.08) |
| Trainingskamp eindwedstrijd | 2021-07-20 TO 0:45.14 |
| Trainingswedstrijd |
2021-03-13 EV
0:44.71
100m 0:11.66 (0:11.66)
500m 0:44.71 (0:33.05) |
| Trainingswedstrijd |
2021-03-06 EV
0:45.11
100m 0:12.06 (0:12.06)
500m 0:45.11 (0:33.05) |
| SoftELS IUT |
2020-02-29 HV
0:44.69
100m 0:12.04 (0:12.04)
500m 0:44.69 (0:32.65) |
| IIW 3 |
2020-01-07 EV
0:47.69
100m 0:12.64 (0:12.64)
500m 0:47.69 (0:35.05) |
| IIW 2 |
2019-12-10 EV
0:47.76
100m 0:12.38 (0:12.38)
500m 0:47.76 (0:35.38) |
| NSK Afstanden dag 1 |
2019-11-30 UT
0:46.89
100m 0:12.56 (0:12.56)
500m 0:46.89 (0:34.33) |
| IIW 1 |
2019-11-19 EV
0:46.99
100m 0:12.17 (0:12.17)
500m 0:46.99 (0:34.82) |
| pr's voor mensen isislid waren | 1909-11-30 EV 0:45.49 |
| Tussentijden uitklappen Tussentijden verbergen | 700m |
|---|---|
| pr's voor mensen isislid waren | 1909-11-30 EV 1:12.76 |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
1:28.36
200m 0:20.66 (0:20.66)
600m 0:53.14 (0:32.48) 1000m 1:28.36 (0:35.22) |
| IIW #4 en een half |
2022-02-22 EV
1:31.88
200m 0:20.44 (0:20.44)
600m 0:54.84 (0:34.40) 1000m 1:31.88 (0:37.04) |
| Baanwedstrijd 1 |
2021-10-24 EV
1:30.15
200m 0:21.02 (0:21.02)
600m 0:54.37 (0:33.35) 1000m 1:30.15 (0:35.78) |
| pr's voor mensen isislid waren | 1909-11-30 EV 1:46.88 |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW #2 |
2022-12-13 EV
2:21.96
300m 0:29.88 (0:29.88)
700m 1:04.79 (0:34.91) 1100m 1:42.53 (0:37.74) 1500m 2:21.96 (0:39.43) |
| NSK Allround dag 2 | 2022-03-27 HA 2:13.92 |
| SoftEls IUT |
2022-03-20 HV
2:09.59
300m 0:28.11 (0:28.11)
700m 1:00.51 (0:32.40) 1100m 1:34.38 (0:33.87) 1500m 2:09.59 (0:35.21) |
| Skeuveltoernooi 2022 (zondag) |
2022-02-27 EN
2:16.06
300m 0:29.04 (0:29.04)
700m 1:03.26 (0:34.22) 1100m 1:39.24 (0:35.98) 1500m 2:16.06 (0:36.82) |
| Oefenwedstrijd |
2022-01-23 EV
2:17.62
300m 0:29.09 (0:29.09)
700m 1:03.38 (0:34.29) 1100m 1:39.76 (0:36.38) 1500m 2:17.62 (0:37.86) |
| Langebaan 02 |
2021-10-31 EV
2:16.36
300m 0:29.16 (0:29.16)
700m 1:03.14 (0:33.98) 1100m 1:38.81 (0:35.67) 1500m 2:16.36 (0:37.55) |
| Trainingswedstrijd |
2021-03-13 EV
2:21.53
300m 0:29.07 (0:29.07)
700m 1:03.86 (0:34.79) 1100m 1:41.68 (0:37.82) 1500m 2:21.53 (0:39.85) |
| Trainingswedstrijd |
2021-03-06 EV
2:19.50
300m 0:29.36 (0:29.36)
700m 1:04.34 (0:34.98) 1100m 1:40.95 (0:36.61) 1500m 2:19.50 (0:38.55) |
| SoftELS IUT |
2020-02-29 HV
2:17.26
300m 0:29.32 (0:29.32)
700m 1:03.13 (0:33.81) 1100m 1:39.15 (0:36.02) 1500m 2:17.26 (0:38.11) |
| IIW 3 |
2020-01-07 EV
2:26.17
300m 0:30.83 (0:30.83)
700m 1:07.45 (0:36.62) 1100m 1:45.75 (0:38.30) 1500m 2:26.17 (0:40.42) |
| NSK Afstanden dag 1 |
2019-11-30 UT
2:28.16
300m 0:31.55 (0:31.55)
700m 1:10.03 (0:38.48) 1100m 1:49.43 (0:39.40) 1500m 2:28.16 (0:38.73) |
| pr's voor mensen isislid waren | 1909-11-30 EV 2:37.19 |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| Skeuveltoernooi 2022 (zaterdag) |
2022-02-26 EN
4:49.83
200m 0:21.68 (0:21.68)
600m 0:57.42 (0:35.74) 1000m 1:35.23 (0:37.81) 1400m 2:13.23 (0:38.00) 1800m 2:51.65 (0:38.42) 2200m 3:30.72 (0:39.07) 2600m 4:10.05 (0:39.33) 3000m 4:49.83 (0:39.78) |
| IIW 3 |
2022-01-18 EV
5:00.89
200m 0:21.89 (0:21.89)
600m 0:58.49 (0:36.60) 1000m 1:36.90 (0:38.41) 1400m 2:17.43 (0:40.53) 1800m 2:58.14 (0:40.71) 2200m 3:39.75 (0:41.61) 2600m 4:20.65 (0:40.90) 3000m 5:00.89 (0:40.24) |
| Baanwedstrijd 5 | 2021-11-27 EV 4:54.28 |
| Baanwedstrijd 3 |
2021-11-06 EV
5:00.89
200m 0:21.98 (0:21.98)
600m 0:58.81 (0:36.83) 1000m 1:37.32 (0:38.51) 1400m 2:17.62 (0:40.30) 1800m 2:58.54 (0:40.92) 2200m 3:39.54 (0:41.00) 2600m 4:20.42 (0:40.88) 3000m 5:00.89 (0:40.47) |
| IIW 2 |
2019-12-10 EV
5:20.92
200m 0:23.99 (0:23.99)
600m 1:05.60 (0:41.61) 1000m 1:47.67 (0:42.07) 1400m 2:30.13 (0:42.46) 1800m 3:12.55 (0:42.42) 2200m 3:54.60 (0:42.05) 2600m 4:37.57 (0:42.97) 3000m 5:20.92 (0:43.35) |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| Baanwedstrijd 04 |
2021-11-14 EV
8:27.73
200m 0:22.69 (0:22.69)
600m 1:02.33 (0:39.64) 1000m 1:42.97 (0:40.64) 1400m 2:24.37 (0:41.40) 1800m 3:04.74 (0:40.37) 2200m 3:45.19 (0:40.45) 2600m 4:25.37 (0:40.18) 3000m 5:05.17 (0:39.80) 3400m 5:46.09 (0:40.92) 3800m 6:26.91 (0:40.82) 4200m 7:07.53 (0:40.62) 4600m 7:48.28 (0:40.75) 5000m 8:27.73 (0:39.45) |
| IIW 5 |
2020-03-03 EV
8:53.70
200m 0:22.89 (0:22.89)
600m 1:01.64 (0:38.75) 1000m 1:42.80 (0:41.16) 1400m 2:24.01 (0:41.21) 1800m 3:06.21 (0:42.20) 2200m 3:49.21 (0:43.00) 2600m 4:30.63 (0:41.42) 3000m 5:13.04 (0:42.41) 3400m 5:56.48 (0:43.44) 3800m 6:40.34 (0:43.86) 4200m 7:25.24 (0:44.90) 4600m 8:10.15 (0:44.91) 5000m 8:53.70 (0:43.55) |
| Uur | |
|---|---|
| IIW4 Uurrecord | 2022-02-14 EV 93 ronden |
| Marathon | |
|---|---|
| NSK Marathon | 2022-12-11 AM 35 ronden |
| Isis open massastarttoernooi 2022 | 2022-11-27 EV 38 ronden |
| Open Massastart Toernooi | 2022-02-06 EV 38 ronden |
| Regiomarathon 5 | 2021-11-19 GL 48 ronden |
| IJCE clubkampioenschap marathon | 2020-03-02 EV 50 ronden |
| 1e Alternatieve Elfstedentoertocht | 2020-01-21 WE 500 ronden |
| PR's | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:11.77 |
| 300m | 2021-11-23 EV | 0:28.35 |
| 500m | 2022-03-20 HV | 0:42.74 |
| 700m | 1909-11-30 EV | 1:12.76 |
| 1000m | 2022-02-27 EN | 1:28.36 |
| 1500m | 2022-03-20 HV | 2:09.59 |
| 3000m | 2022-02-26 EN | 4:49.83 |
| 5000m | 2021-11-14 EV | 8:27.73 |
| 10000m | ||
| Uur | 2022-02-14 EV | 93 ronden |
| 2022-2023 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2022-12-13 EV | 0:45.82 |
| 700m | ||
| 1000m | ||
| 1500m | 2022-12-13 EV | 2:21.96 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:11.77 |
| 300m | 2021-11-23 EV | 0:28.35 |
| 500m | 2022-03-20 HV | 0:42.74 |
| 700m | ||
| 1000m | 2022-02-27 EN | 1:28.36 |
| 1500m | 2022-03-20 HV | 2:09.59 |
| 3000m | 2022-02-26 EN | 4:49.83 |
| 5000m | 2021-11-14 EV | 8:27.73 |
| 10000m | ||
| Uur | 2022-02-14 EV | 93 ronden |
| 2020-2021 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2021-03-13 EV | 0:44.71 |
| 700m | ||
| 1000m | ||
| 1500m | 2021-03-06 EV | 2:19.50 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2019-2020 | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:12.16 |
| 300m | 2019-11-19 EV | 0:30.48 |
| 500m | 2020-02-29 HV | 0:44.69 |
| 700m | ||
| 1000m | ||
| 1500m | 2020-02-29 HV | 2:17.26 |
| 3000m | 2019-12-10 EV | 5:20.92 |
| 5000m | 2020-03-03 EV | 8:53.70 |
| 10000m | ||
| Uur | ||
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