Tijden en PR's Menno Mudde 🛢️

100m
IIW 1 Pure Sprint 2021-11-23 EV      0:11.32
IIW 1 2019-11-19 EV      0:11.79
pr's voor mensen isislid waren 1909-11-30 EV      0:13.82
300m
IIW 1 Pure Sprint 2021-11-23 EV      0:26.67
IIW 1 2019-11-19 EV      0:28.71
pr's voor mensen isislid waren 1909-11-30 EV      0:34.97
Tussentijden uitklappen 500m
SoftEls IUT 2024-03-09 HV     
100m 0:11.40 (0:11.40)
500m 0:40.09 (0:28.69)
Baanwedstrijd 7 2024-01-07 EV     
100m 0:11.72 (0:11.72)
500m 0:41.59 (0:29.87)
Recordwedstrijd Thialf 2023-10-01 HV     
100m 0:11.31 (0:11.31)
500m 0:39.91 (0:28.60)
SoftELS IUT 2023-03-11 HV     
100m 0:11.41 (0:11.41)
500m 0:40.24 (0:28.83)
GK Allround en GAK 1500m dag 1 2023-01-28 BR     
100m 0:11.51 (0:11.51)
500m 0:41.79 (0:30.28)
NSK Allround dag 1 2023-01-14 EN     
100m 0:11.36 (0:11.36)
500m 0:40.50 (0:29.14)
IIW #2 2022-12-13 EV     
100m 0:11.76 (0:11.76)
500m 0:41.91 (0:30.15)
GK Sprint + GAK 500m&1000m 2022-11-26 BR     
100m 0:11.51 (0:11.51)
500m 0:40.92 (0:29.41)
NSK Allround dag 1 2022-03-26 HA     
100m 0:11.27 (0:11.27)
500m 0:40.75 (0:29.48)
SoftEls IUT 2022-03-20 HV     
100m 0:11.14 (0:11.14)
500m 0:39.87 (0:28.73)
Trainingswedstrijd 12 2022-03-12 EV     
100m 0:11.44 (0:11.44)
500m 0:41.88 (0:30.44)
Skeuveltoernooi 2022 (zondag) 2022-02-27 EN     
100m 0:11.29 (0:11.29)
500m 0:41.24 (0:29.95)
NSK Afstanden 2022-02-19 GR     
100m 0:11.66 (0:11.66)
500m 0:41.79 (0:30.13)
GK Allround en GAK 1500m 2022-01-29 EV     
100m 0:11.49 (0:11.49)
500m 0:42.77 (0:31.28)
Oefenwedstrijd 2022-01-23 EV     
100m 0:11.46 (0:11.46)
500m 0:42.02 (0:30.56)
IIW 1 Pure Sprint 2021-11-23 EV     
100m 0:11.26 (0:11.26)
500m 0:41.79 (0:30.53)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
100m 0:11.40 (0:11.40)
500m 0:41.14 (0:29.74)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
100m 0:11.31 (0:11.31)
500m 0:41.27 (0:29.96)
Baanwedstrijd 04 2021-11-14 EV     
100m 0:11.40 (0:11.40)
500m 0:41.49 (0:30.09)
Langebaan 02 2021-10-31 EV     
100m 0:11.26 (0:11.26)
500m 0:41.71 (0:30.45)
Baanwedstrijd 1 2021-10-24 EV     
100m 0:11.56 (0:11.56)
500m 0:41.50 (0:29.94)
Trainingskamp eindwedstrijd 2021-07-20 TO      0:42.25
Trainingswedstrijd 2021-03-13 EV     
100m 0:11.48 (0:11.48)
500m 0:41.40 (0:29.92)
Trainingswedstrijd 2021-03-06 EV     
100m 0:12.01 (0:12.01)
500m 0:42.38 (0:30.37)
IIW 5 2020-03-03 EV     
100m 0:11.61 (0:11.61)
500m 0:43.10 (0:31.49)
SoftELS IUT 2020-02-29 HV     
100m 0:11.61 (0:11.61)
500m 0:42.21 (0:30.60)
Skeuveltoernooi dag 2 2020-02-16 EN     
100m 0:11.74 (0:11.74)
500m 0:42.87 (0:31.13)
IIW 3 2020-01-07 EV     
100m 0:12.16 (0:12.16)
500m 0:44.68 (0:32.52)
NSK Afstanden dag 1 2019-11-30 UT     
100m 0:11.62 (0:11.62)
500m 0:43.27 (0:31.65)
IIW 1 2019-11-19 EV     
100m 0:12.01 (0:12.01)
500m 0:44.12 (0:32.11)
Baanwedstrijd 2 2019-11-03 EV     
100m 0:11.95 (0:11.95)
500m 1:01.69 (0:49.74)
SoftELS IUT 2019-03-16 HV     
100m 0:12.01 (0:12.01)
500m 0:43.90 (0:31.89)
IIW 5 2019-02-26 EV     
100m 0:12.16 (0:12.16)
500m 0:45.67 (0:33.51)
IIW #3 2019-01-15 EV     
100m 0:11.90 (0:11.90)
500m 0:45.70 (0:33.80)
Vierkamp Geleen - Eindhoven 2018-01-13 GL     
100m 0:12.84 (0:12.84)
500m 0:49.25 (0:36.41)
IIW 3 2018-01-09 EV     
100m 0:12.64 (0:12.64)
500m 0:48.92 (0:36.28)
Baanwedstrijd 7 2018-01-07 EV     
100m 0:13.42 (0:13.42)
500m 0:49.75 (0:36.33)
Baanwedstrijd 6 2017-12-17 EV     
100m 0:13.57 (0:13.57)
500m 0:50.28 (0:36.71)
IIW 2 2017-12-12 EV     
100m 0:13.50 (0:13.50)
500m 0:51.70 (0:38.20)
pr's voor mensen isislid waren 1909-11-30 EV      0:49.99
Tussentijden uitklappen 1000m
IIW #2 2022-12-13 EV     
200m 0:19.88 (0:19.88)
600m 0:50.05 (0:30.17)
1000m 1:23.15 (0:33.10)
GK Sprint + GAK 500m&1000m 2022-11-26 BR     
200m 0:19.67 (0:19.67)
600m 0:49.77 (0:30.10)
1000m 1:21.27 (0:31.50)
Trainingswedstrijd 12 2022-03-12 EV     
200m 0:19.55 (0:19.55)
600m 0:49.93 (0:30.38)
1000m 1:21.67 (0:31.74)
NSK afstanden dag 2 2022-02-20 GR     
200m 0:19.75 (0:19.75)
600m 0:50.10 (0:30.35)
1000m 1:21.90 (0:31.80)
IUT Braga sprintcup Tilburg 2021-11-20 TB     
200m 0:19.31 (0:19.31)
600m 0:49.58 (0:30.27)
1000m 1:21.84 (0:32.26)
Baanwedstrijd 1 2021-10-24 EV     
200m 0:19.69 (0:19.69)
600m 0:50.24 (0:30.55)
1000m 1:22.18 (0:31.94)
Trainingswedstrijd 2021-03-13 EV     
200m 0:19.37 (0:19.37)
600m 0:49.60 (0:30.23)
1000m 1:21.69 (0:32.09)
Trainingswedstrijd 2021-03-06 EV     
200m 0:19.80 (0:19.80)
600m 1:05.43 (0:45.63)
1000m 1:57.98 (0:52.55)
Skeuveltoernooi dag 2 2020-02-16 EN      1:23.01
NSK Afstanden dag 2 2019-12-01 UT      1:29.99
IIW #3 2019-01-15 EV     
200m 0:21.16 (0:21.16)
600m 0:55.50 (0:34.34)
1000m 1:31.96 (0:36.46)
IIW 2 2017-12-12 EV     
200m 0:24.94 (0:24.94)
600m 1:06.36 (0:41.42)
1000m 1:48.55 (0:42.19)
pr's voor mensen isislid waren 1909-11-30 EV      1:56.88
Tussentijden uitklappen 1500m
SoftEls IUT 2024-03-09 HV     
300m 0:26.93 (0:26.93)
700m 0:56.27 (0:29.34)
1100m 1:26.47 (0:30.20)
1500m 1:58.13 (0:31.66)
Recordwedstrijd Thialf 2023-10-01 HV     
300m 0:27.15 (0:27.15)
700m 0:56.82 (0:29.67)
1100m 1:27.50 (0:30.68)
1500m 1:59.68 (0:32.18)
SoftELS IUT 2023-03-11 HV     
300m 0:26.25 (0:26.25)
700m 0:55.02 (0:28.77)
1100m 1:25.20 (0:30.18)
1500m 1:56.89 (0:31.69)
GK Allround en GAK 1500m dag 2 2023-01-29 BR     
300m 0:27.28 (0:27.28)
700m 0:58.07 (0:30.79)
1100m 1:30.84 (0:32.77)
1500m 2:05.31 (0:34.47)
NSK Allround dag 2 2023-01-15 EN     
300m 0:27.28 (0:27.28)
700m 0:57.84 (0:30.56)
1100m 1:29.41 (0:31.57)
1500m 2:02.03 (0:32.62)
NSK Allround dag 2 2022-03-27 HA     
300m 0:27.04 (0:27.04)
700m 0:57.52 (0:30.48)
1100m 1:29.61 (0:32.09)
1500m 2:02.54 (0:32.93)
SoftEls IUT 2022-03-20 HV     
300m 0:26.33 (0:26.33)
700m 0:55.90 (0:29.57)
1100m 1:26.49 (0:30.59)
1500m 1:58.12 (0:31.63)
Skeuveltoernooi 2022 (zondag) 2022-02-27 EN     
300m 0:26.72 (0:26.72)
700m 0:56.81 (0:30.09)
1100m 1:28.85 (0:32.04)
1500m 2:03.03 (0:34.18)
NSK Afstanden 2022-02-19 GR     
300m 0:27.13 (0:27.13)
700m 0:58.09 (0:30.96)
1100m 1:30.16 (0:32.07)
1500m 2:03.85 (0:33.69)
GK allround dag 2 2022-01-30 EV     
300m 0:27.19 (0:27.19)
700m 0:58.12 (0:30.93)
1100m 1:31.39 (0:33.27)
1500m 2:06.45 (0:35.06)
Oefenwedstrijd 2022-01-23 EV     
300m 0:27.36 (0:27.36)
700m 0:58.87 (0:31.51)
1100m 1:32.49 (0:33.62)
1500m 2:07.10 (0:34.61)
Langebaan 02 2021-10-31 EV     
300m 0:27.27 (0:27.27)
700m 0:58.49 (0:31.22)
1100m 1:31.53 (0:33.04)
1500m 2:06.59 (0:35.06)
SoftELS IUT 2020-02-29 HV     
300m 0:26.84 (0:26.84)
700m 0:57.31 (0:30.47)
1100m 1:30.04 (0:32.73)
1500m 2:05.18 (0:35.14)
IIW 3 2020-01-07 EV     
300m 0:28.96 (0:28.96)
700m 1:03.21 (0:34.25)
1100m 1:40.07 (0:36.86)
1500m 2:17.22 (0:37.15)
NSK Afstanden dag 1 2019-11-30 UT     
300m 0:28.87 (0:28.87)
700m 1:03.20 (0:34.33)
1100m 1:40.20 (0:37.00)
1500m 2:18.44 (0:38.24)
Baanwedstrijd 2 2019-11-03 EV     
300m 0:29.44 (0:29.44)
700m 1:04.30 (0:34.86)
1100m 1:41.45 (0:37.15)
1500m 2:20.69 (0:39.24)
SoftELS IUT 2019-03-16 HV     
300m 0:28.70 (0:28.70)
700m 1:01.81 (0:33.11)
1100m 1:37.22 (0:35.41)
1500m 2:14.59 (0:37.37)
Vierkamp Geleen - Eindhoven 2018-01-13 GL     
300m 0:32.90 (0:32.90)
700m 1:11.34 (0:38.44)
1100m 1:51.42 (0:40.08)
1500m 2:32.09 (0:40.67)
IIW 3 2018-01-09 EV     
300m 0:33.21 (0:33.21)
700m 1:12.86 (0:39.65)
1100m 1:54.76 (0:41.90)
1500m 2:37.35 (0:42.59)
Baanwedstrijd 7 2018-01-07 EV     
300m 0:33.28 (0:33.28)
700m 1:11.98 (0:38.70)
1100m 1:52.73 (0:40.75)
1500m 2:34.18 (0:41.45)
Baanwedstrijd 6 2017-12-17 EV     
300m 0:32.97 (0:32.97)
700m 1:11.77 (0:38.80)
1100m 1:53.54 (0:41.77)
1500m 2:36.63 (0:43.09)
pr's voor mensen isislid waren 1909-11-30 EV      2:36.53
Tussentijden uitklappen 3000m
Baanwedstrijd 7 2024-01-07 EV     
200m 0:21.35 (0:21.35)
600m 0:55.00 (0:33.65)
1000m 1:29.70 (0:34.70)
1400m 2:05.08 (0:35.38)
1800m 2:40.47 (0:35.39)
2200m 3:15.92 (0:35.45)
2600m 3:51.51 (0:35.59)
3000m 4:26.52 (0:35.01)
GK Allround en GAK 1500m dag 1 2023-01-28 BR     
200m 0:20.79 (0:20.79)
600m 0:54.40 (0:33.61)
1000m 1:28.38 (0:33.98)
1400m 2:02.73 (0:34.35)
1800m 2:37.73 (0:35.00)
2200m 3:13.04 (0:35.31)
2600m 3:49.90 (0:36.86)
3000m 4:28.10 (0:38.20)
NSK Allround dag 1 2023-01-14 EN     
200m 0:20.67 (0:20.67)
600m 0:53.67 (0:33.00)
1000m 1:27.46 (0:33.79)
1400m 2:02.04 (0:34.58)
1800m 2:36.52 (0:34.48)
2200m 3:11.04 (0:34.52)
2600m 3:44.94 (0:33.90)
3000m 4:19.14 (0:34.20)
NSK Allround dag 1 2022-03-26 HA     
200m 0:21.07 (0:21.07)
600m 0:54.09 (0:33.02)
1000m 1:28.44 (0:34.35)
1400m 2:03.16 (0:34.72)
1800m 2:37.77 (0:34.61)
2200m 3:12.27 (0:34.50)
2600m 3:46.03 (0:33.76)
3000m 4:20.03 (0:34.00)
GK Allround en GAK 1500m 2022-01-29 EV     
200m 0:27.31 (0:27.31)
600m 1:02.76 (0:35.45)
1000m 1:39.34 (0:36.58)
1400m 2:17.48 (0:38.14)
1800m 2:54.88 (0:37.40)
2200m 3:32.96 (0:38.08)
2600m 4:11.85 (0:38.89)
3000m 4:50.62 (0:38.77)
Baanwedstrijd 04 2021-11-14 EV     
200m 0:21.49 (0:21.49)
600m 0:55.71 (0:34.22)
1000m 1:30.55 (0:34.84)
1400m 2:06.59 (0:36.04)
1800m 2:42.71 (0:36.12)
2200m 3:19.57 (0:36.86)
2600m 3:56.39 (0:36.82)
3000m 4:32.96 (0:36.57)
IIW 5 2020-03-03 EV     
200m 0:22.23 (0:22.23)
600m 0:56.54 (0:34.31)
1000m 1:33.60 (0:37.06)
1400m 2:12.07 (0:38.47)
1800m 2:51.99 (0:39.92)
2200m 3:32.40 (0:40.41)
2600m 4:13.45 (0:41.05)
3000m 4:55.07 (0:41.62)
IIW 5 2019-02-26 EV     
200m 0:23.67 (0:23.67)
600m 1:00.41 (0:36.74)
1000m 1:39.66 (0:39.25)
1400m 2:19.13 (0:39.47)
1800m 2:59.13 (0:40.00)
2200m 3:39.71 (0:40.58)
2600m 4:20.76 (0:41.05)
3000m 5:02.91 (0:42.15)
pr's voor mensen isislid waren 1909-11-30 EV      6:24.50
Tussentijden uitklappen 5000m
Trainingswedstrijd #3 KNSB- en topteams 2023-10-07 HV     
200m 0:20.52 (0:20.52)
600m 0:53.81 (0:33.29)
1000m 1:28.13 (0:34.32)
1400m 2:02.01 (0:33.88)
1800m 2:36.25 (0:34.24)
2200m 3:10.96 (0:34.71)
2600m 3:46.04 (0:35.08)
3000m 4:20.56 (0:34.52)
3400m 4:54.67 (0:34.11)
3800m 5:29.21 (0:34.54)
4200m 6:04.00 (0:34.79)
4600m 6:39.52 (0:35.52)
5000m 7:14.42 (0:34.90)
GAK 3/5KM 2023-02-25 EV     
200m 0:21.55 (0:21.55)
600m 0:56.65 (0:35.10)
1000m 1:30.99 (0:34.34)
1400m 2:06.23 (0:35.24)
1800m 2:41.34 (0:35.11)
2200m 3:16.79 (0:35.45)
2600m 3:52.36 (0:35.57)
3000m 4:28.33 (0:35.97)
3400m 5:03.90 (0:35.57)
3800m 5:39.86 (0:35.96)
4200m 6:15.10 (0:35.24)
4600m 6:50.79 (0:35.69)
5000m 7:27.58 (0:36.79)
GK Allround en GAK 1500m dag 2 2023-01-29 BR     
200m 0:20.89 (0:20.89)
600m 0:55.55 (0:34.66)
1000m 1:32.05 (0:36.50)
1400m 2:09.16 (0:37.11)
1800m 2:46.46 (0:37.30)
2200m 3:23.87 (0:37.41)
2600m 4:01.04 (0:37.17)
3000m 4:38.67 (0:37.63)
3400m 5:16.61 (0:37.94)
3800m 5:53.96 (0:37.35)
4200m 6:30.65 (0:36.69)
4600m 7:06.63 (0:35.98)
5000m 7:42.32 (0:35.69)
NSK Allround dag 2 2023-01-15 EN     
200m 0:20.73 (0:20.73)
600m 0:53.86 (0:33.13)
1000m 1:28.52 (0:34.66)
1400m 2:03.71 (0:35.19)
1800m 2:38.68 (0:34.97)
2200m 3:13.18 (0:34.50)
2600m 3:47.44 (0:34.26)
3000m 4:22.00 (0:34.56)
3400m 4:56.59 (0:34.59)
3800m 5:31.40 (0:34.81)
4200m 6:06.33 (0:34.93)
4600m 6:40.96 (0:34.63)
5000m 7:16.32 (0:35.36)
NSK Allround dag 2 2022-03-27 HA     
200m 0:21.22 (0:21.22)
600m 0:54.56 (0:33.34)
1000m 1:29.53 (0:34.97)
1400m 2:05.08 (0:35.55)
1800m 2:40.84 (0:35.76)
2200m 3:17.25 (0:36.41)
2600m 3:53.63 (0:36.38)
3000m 4:30.24 (0:36.61)
3400m 5:07.64 (0:37.40)
3800m 5:44.63 (0:36.99)
4200m 6:22.07 (0:37.44)
4600m 7:00.21 (0:38.14)
5000m 7:39.29 (0:39.08)
NSK afstanden dag 2 2022-02-20 GR     
200m 0:21.63 (0:21.63)
600m 0:58.25 (0:36.62)
1000m 1:35.22 (0:36.97)
1400m 2:12.76 (0:37.54)
1800m 2:50.01 (0:37.25)
2200m 3:27.46 (0:37.45)
2600m 4:04.45 (0:36.99)
3000m 4:42.14 (0:37.69)
3400m 5:20.30 (0:38.16)
3800m 5:58.23 (0:37.93)
4200m 6:36.51 (0:38.28)
4600m 7:14.72 (0:38.21)
5000m 7:50.72 (0:36.00)
GK allround dag 2 2022-01-30 EV     
200m 0:21.12 (0:21.12)
600m 0:55.67 (0:34.55)
1000m 1:32.67 (0:37.00)
1400m 2:09.69 (0:37.02)
1800m 2:46.74 (0:37.05)
2200m 3:24.25 (0:37.51)
2600m 4:02.36 (0:38.11)
3000m 4:40.64 (0:38.28)
3400m 5:19.16 (0:38.52)
3800m 5:57.95 (0:38.79)
4200m 6:36.72 (0:38.77)
4600m 7:15.93 (0:39.21)
5000m 7:53.82 (0:37.89)
Baanwedstrijd 5 2021-11-27 EV     
200m 0:22.04 (0:22.04)
600m 0:56.48 (0:34.44)
1000m 1:32.68 (0:36.20)
1400m 2:09.80 (0:37.12)
1800m 2:47.69 (0:37.89)
2200m 3:25.75 (0:38.06)
2600m 4:04.43 (0:38.68)
3000m 4:42.81 (0:38.38)
3400m 5:20.67 (0:37.86)
3800m 5:58.50 (0:37.83)
4200m 6:36.40 (0:37.90)
4600m 7:14.35 (0:37.95)
5000m 7:51.78 (0:37.43)
Tussentijden uitklappen 10000m
Open wedstrijd lange afstanden 2024-03-16 EN     
400m 0:37.76 (0:37.76)
800m 1:12.25 (0:34.49)
1200m 1:48.27 (0:36.02)
1600m 2:24.38 (0:36.11)
2000m 3:00.57 (0:36.19)
2400m 3:36.71 (0:36.14)
2800m 4:13.17 (0:36.46)
3200m 4:49.79 (0:36.62)
3600m 5:26.31 (0:36.52)
4000m 6:02.86 (0:36.55)
4400m 6:39.60 (0:36.74)
4800m 7:16.10 (0:36.50)
5200m 7:52.36 (0:36.26)
5600m 8:28.43 (0:36.07)
6000m 9:05.29 (0:36.86)
6400m 9:41.98 (0:36.69)
6800m 10:18.10 (0:36.12)
7200m 10:54.19 (0:36.09)
7600m 11:30.14 (0:35.95)
8000m 12:05.80 (0:35.66)
8400m 12:40.96 (0:35.16)
8800m 13:15.41 (0:34.45)
9200m 13:49.93 (0:34.52)
9600m 14:25.29 (0:35.36)
10000m 15:00.88 (0:35.59)
Lange-afstandenwedstrijd 2023-03-18 EN     
400m 0:38.08 (0:38.08)
800m 1:12.99 (0:34.91)
1200m 1:49.13 (0:36.14)
1600m 2:25.14 (0:36.01)
2000m 3:01.33 (0:36.19)
2400m 3:37.61 (0:36.28)
2800m 4:14.12 (0:36.51)
3200m 4:50.52 (0:36.40)
3600m 5:27.04 (0:36.52)
4000m 6:03.17 (0:36.13)
4400m 6:40.02 (0:36.85)
4800m 7:16.93 (0:36.91)
5200m 7:54.26 (0:37.33)
5600m 8:32.20 (0:37.94)
6000m 9:10.08 (0:37.88)
6400m 9:48.09 (0:38.01)
6800m 10:26.04 (0:37.95)
7200m 11:04.37 (0:38.33)
7600m 11:42.74 (0:38.37)
8000m 12:21.68 (0:38.94)
8400m 13:00.56 (0:38.88)
8800m 13:39.47 (0:38.91)
9200m 14:18.20 (0:38.73)
9600m 14:56.84 (0:38.64)
10000m 15:35.26 (0:38.42)
GAK 10k 2023-03-12 BR     
400m 0:39.45 (0:39.45)
800m 1:15.56 (0:36.11)
1200m 1:53.56 (0:38.00)
1600m 2:31.08 (0:37.52)
2000m 3:08.99 (0:37.91)
2400m 3:46.67 (0:37.68)
2800m 4:24.64 (0:37.97)
3200m 5:02.39 (0:37.75)
3600m 5:40.29 (0:37.90)
4000m 6:18.65 (0:38.36)
4400m 6:57.35 (0:38.70)
4800m 7:36.08 (0:38.73)
5200m 8:14.76 (0:38.68)
5600m 8:53.77 (0:39.01)
6000m 9:32.86 (0:39.09)
6400m 10:11.90 (0:39.04)
6800m 10:50.84 (0:38.94)
7200m 11:29.89 (0:39.05)
7600m 12:09.00 (0:39.11)
8000m 12:47.65 (0:38.65)
8400m 13:26.44 (0:38.79)
8800m 14:04.83 (0:38.39)
9200m 14:43.55 (0:38.72)
9600m 15:22.72 (0:39.17)
10000m 16:00.87 (0:38.15)
GAK 5 km & 10 km 2022-03-06 EV     
400m 0:40.11 (0:40.11)
800m 1:18.41 (0:38.30)
1200m 1:56.63 (0:38.22)
1600m 2:36.15 (0:39.52)
2000m 3:15.24 (0:39.09)
2400m 3:53.87 (0:38.63)
2800m 4:32.73 (0:38.86)
3200m 5:12.31 (0:39.58)
3600m 5:51.76 (0:39.45)
4000m 6:31.08 (0:39.32)
4400m 7:10.65 (0:39.57)
4800m 7:50.56 (0:39.91)
5200m 8:30.28 (0:39.72)
5600m 9:09.99 (0:39.71)
6000m 9:49.64 (0:39.65)
6400m 10:29.13 (0:39.49)
6800m 11:08.19 (0:39.06)
7200m 11:47.45 (0:39.26)
7600m 12:26.77 (0:39.32)
8000m 13:05.88 (0:39.11)
8400m 13:44.84 (0:38.96)
8800m 14:23.42 (0:38.58)
9200m 15:01.66 (0:38.24)
9600m 15:39.37 (0:37.71)
10000m 16:16.92 (0:37.55)
Uur
IIW #4 Uurrecord 2023-02-07 EV      102 ronden
IIW4 Uurrecord 2022-02-14 EV      80 ronden
IIW 4 Uurrecord 2020-02-11 EV      87 ronden
Marathon
Marathon Cup #5 2024-11-17 HA      50 ronden
Regiomarathon 11 2024-02-24 EV      60 ronden
IJCE clubmarathon 2024-01-15 EV      50 ronden
Isis Open Massastarttoernooi 2023 2023-11-12 EV      38 ronden
Marathon Cup 4 2023-11-11 DH      96 ronden
Regiomarathon 3 2023-11-04 EV      60 ronden
Marathon Cup 2 2023-10-28 UT      40 ronden
Marathon Cup 1 2023-10-21 GR      16 ronden
GK Marathon 2023-03-04 BR      72 ronden
IJCE Clubkampioenschap marathon 2023-02-27 EV      50 ronden
Regiomarathon 12 2023-02-24 BR      60 ronden
Marathon Cup 14 2023-02-18 GR      89 ronden
Marathon Cup 12 2023-01-22 AL      52 ronden
Regiomarathon 9 2023-01-13 GL      60 ronden
Regiomarathon 8 2023-01-07 TB      60 ronden
Regiomarathon 7 2022-12-23 GL      60 ronden
Regiomarathon 6 2022-12-03 EV      59 ronden
Isis open massastarttoernooi 2022 2022-11-27 EV      38 ronden
Regiomarathon 5 2022-11-19 TB      60 ronden
Regiomarathon 4 2022-11-12 BR      54 ronden
Regiomarathon 3 2022-11-05 EV      60 ronden
Regiomarathon 2 2022-10-29 BR      57 ronden
Regiomarathon 1 2022-10-22 TB      60 ronden
Regiomarathon 2022-02-11 GL      60 ronden
Open Massastart Toernooi 2022-02-06 EV      38 ronden
Regio marathon 4 2021-11-13 EV      47 ronden
Regiomarathon 2 2021-10-23 EV      60 ronden
Lustrum IUT Massastart 2020-01-11 EV      38 ronden
PR's
100m 2021-11-23 EV 0:11.32
300m 2021-11-23 EV 0:26.67
500m 2022-03-20 HV 0:39.87
700m
1000m 2022-11-26 BR 1:21.27
1500m 2023-03-11 HV 1:56.89
3000m 2023-01-14 EN 4:19.14
5000m 2023-10-07 HV 7:14.42
10000m 2024-03-16 EN 15:00.88
Uur 2023-02-07 EV 102 ronden
2024-2025
100m
300m
500m
700m
1000m
1500m
3000m
5000m
10000m
Uur
2023-2024
100m
300m
500m 2023-10-01 HV 0:39.91
700m
1000m
1500m 2024-03-09 HV 1:58.13
3000m 2024-01-07 EV 4:26.52
5000m 2023-10-07 HV 7:14.42
10000m 2024-03-16 EN 15:00.88
Uur
2022-2023
100m
300m
500m 2023-03-11 HV 0:40.24
700m
1000m 2022-11-26 BR 1:21.27
1500m 2023-03-11 HV 1:56.89
3000m 2023-01-14 EN 4:19.14
5000m 2023-01-15 EN 7:16.32
10000m 2023-03-18 EN 15:35.26
Uur 2023-02-07 EV 102 ronden
2021-2022
100m 2021-11-23 EV 0:11.32
300m 2021-11-23 EV 0:26.67
500m 2022-03-20 HV 0:39.87
700m
1000m 2022-03-12 EV 1:21.67
1500m 2022-03-20 HV 1:58.12
3000m 2022-03-26 HA 4:20.03
5000m 2022-03-27 HA 7:39.29
10000m 2022-03-06 EV 16:16.92
Uur 2022-02-14 EV 80 ronden
2020-2021
100m
300m
500m 2021-03-13 EV 0:41.40
700m
1000m 2021-03-13 EV 1:21.69
1500m
3000m
5000m
10000m
Uur
2019-2020
100m 2019-11-19 EV 0:11.79
300m 2019-11-19 EV 0:28.71
500m 2020-02-29 HV 0:42.21
700m
1000m 2020-02-16 EN 1:23.01
1500m 2020-02-29 HV 2:05.18
3000m 2020-03-03 EV 4:55.07
5000m
10000m
Uur 2020-02-11 EV 87 ronden
2018-2019
100m
300m
500m 2019-03-16 HV 0:43.90
700m
1000m 2019-01-15 EV 1:31.96
1500m 2019-03-16 HV 2:14.59
3000m 2019-02-26 EV 5:02.91
5000m
10000m
Uur
2017-2018
100m
300m
500m 2018-01-09 EV 0:48.92
700m
1000m 2017-12-12 EV 1:48.55
1500m 2018-01-13 GL 2:32.09
3000m
5000m
10000m
Uur