Tijden en PR's Stijn Middelhuis
| 100m | |
|---|---|
| IIW 1 | 2019-11-19 EV 0:12.24 |
| IIW 1 | 2017-11-07 EV 0:12.36 |
| IIW 1 | 2016-11-01 EV 0:14.05 |
| Interne Isis Wedstrijd 1 | 2015-11-03 EV 0:16.45 |
| 300m | |
|---|---|
| IIW 1 | 2019-11-19 EV 0:29.13 |
| IIW 1 | 2017-11-07 EV 0:30.98 |
| IIW 1 | 2016-11-01 EV 0:35.78 |
| Interne Isis Wedstrijd 1 | 2015-11-03 EV 0:44.16 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW 2 |
2019-12-10 EV
0:45.25
100m 0:12.19 (0:12.19)
500m 0:45.25 (0:33.06) |
| Baanwedstrijd 5 |
2019-12-08 EV
0:43.07
100m 0:12.17 (0:12.17)
500m 0:43.07 (0:30.90) |
| Baanwedstrijd 4 |
2019-12-01 EV
0:44.33
100m 0:12.51 (0:12.51)
500m 0:44.33 (0:31.82) |
| IIW 1 |
2019-11-19 EV
0:44.30
100m 0:12.28 (0:12.28)
500m 0:44.30 (0:32.02) |
| Braga sprintcup |
2019-11-16 TB
0:44.13
100m 0:12.39 (0:12.39)
500m 0:44.13 (0:31.74) |
| Braga sprintcup |
2019-11-16 TB
0:43.79
100m 0:12.32 (0:12.32)
500m 0:43.79 (0:31.47) |
| IIW 2 |
2018-12-04 EV
0:45.23
100m 0:12.33 (0:12.33)
500m 0:45.23 (0:32.90) |
| IIW 3 |
2018-01-09 EV
0:45.12
100m 0:12.54 (0:12.54)
500m 0:45.12 (0:32.58) |
| Skits IUT |
2017-12-09 AM
0:47.46
100m 0:12.71 (0:12.71)
500m 0:47.46 (0:34.75) |
| NDIX NSK Afstanden |
2017-11-11 EN
0:46.77
100m 0:12.72 (0:12.72)
500m 0:46.77 (0:34.05) |
| IIW 1 | 2017-11-07 EV 0:47.65 |
| IIW 5 |
2017-03-07 EV
0:49.53
100m 0:13.08 (0:13.08)
500m 0:49.53 (0:36.45) |
| IIW 3 Lange afstanden |
2017-01-10 EV
0:49.52
100m 0:13.22 (0:13.22)
500m 0:49.52 (0:36.30) |
| Frillensee Cup (Trainingskamp Inzell) |
2017-01-07 IZ
0:47.25
100m 0:12.97 (0:12.97)
500m 0:47.25 (0:34.28) |
| IIW 2 Spektakel |
2016-12-06 EV
0:53.55
100m 0:13.63 (0:13.63)
500m 0:53.55 (0:39.92) |
| Braga Sprint Cup |
2016-11-19 TB
0:53.55
100m 0:13.68 (0:13.68)
500m 0:53.55 (0:39.87) |
| Braga Sprint Cup |
2016-11-19 TB
0:53.81
100m 0:13.92 (0:13.92)
500m 0:53.81 (0:39.89) |
| IIW 1 | 2016-11-01 EV 0:57.94 |
| Interne Isis Wedstrijd 2 |
2015-12-01 EV
1:00.16
100m 0:14.14 (0:14.14)
500m 1:00.16 (0:46.02) |
| Interne Isis Wedstrijd 1 |
2015-11-03 EV
1:07.91
100m 0:15.91 (0:15.91)
500m 1:07.91 (0:52.00) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| Baanwedstrijd 5 |
2019-12-08 EV
1:26.85
200m 0:20.91 (0:20.91)
600m 0:52.95 (0:32.04) 1000m 1:26.85 (0:33.90) |
| Braga sprintcup |
2019-11-16 TB
1:26.63
200m 0:21.33 (0:21.33)
600m 0:53.41 (0:32.08) 1000m 1:26.63 (0:33.22) |
| IIW 2 |
2018-12-04 EV
1:31.49
200m 0:21.58 (0:21.58)
600m 0:55.61 (0:34.03) 1000m 1:31.49 (0:35.88) |
| Erfurt Last 2017 Race |
2017-12-30 EF
1:29.80
200m 0:21.35 (0:21.35)
600m 0:54.92 (0:33.57) 1000m 1:29.80 (0:34.88) |
| Frillensee Cup (Trainingskamp Inzell) |
2017-01-07 IZ
1:35.33
200m 0:22.78 (0:22.78)
600m 0:58.85 (0:36.07) 1000m 1:35.33 (0:36.48) |
| IIW 2 Spektakel | 2016-12-06 EV 1:47.25 |
| Braga Sprint Cup | 2016-11-19 TB 1:50.47 |
| Interne Isis Wedstrijd 2 |
2015-12-01 EV
2:07.48
200m 0:26.13 (0:26.13)
600m 1:14.42 (0:48.29) 1000m 2:07.48 (0:53.06) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| Baanwedstrijd 4 |
2019-12-01 EV
2:12.78
300m 0:29.54 (0:29.54)
700m 1:02.34 (0:32.80) 1100m 1:36.91 (0:34.57) 1500m 2:12.78 (0:35.87) |
| IIW 3 |
2018-01-09 EV
2:18.15
300m 0:30.64 (0:30.64)
700m 1:04.66 (0:34.02) 1100m 1:40.73 (0:36.07) 1500m 2:18.15 (0:37.42) |
| Skits IUT | 2017-12-09 AM 2:25.70 |
| NDIX NSK Afstanden |
2017-11-11 EN
2:23.92
300m 0:31.23 (0:31.23)
700m 1:06.87 (0:35.64) 1100m 1:44.69 (0:37.82) 1500m 2:23.92 (0:39.23) |
| IIW 3 Lange afstanden |
2017-01-10 EV
2:34.46
300m 0:32.57 (0:32.57)
700m 1:11.21 (0:38.64) 1100m 1:53.25 (0:42.04) 1500m 2:34.46 (0:41.21) |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| IIW 2 |
2019-12-10 EV
5:00.46
200m 0:22.33 (0:22.33)
600m 0:58.57 (0:36.24) 1000m 1:37.18 (0:38.61) 1400m 2:17.49 (0:40.31) 1800m 2:58.26 (0:40.77) 2200m 3:39.32 (0:41.06) 2600m 4:20.29 (0:40.97) 3000m 5:00.46 (0:40.17) |
| Erfurt Last 2017 Race |
2017-12-30 EF
4:50.86
200m 0:23.11 (0:23.11)
600m 0:59.85 (0:36.74) 1000m 1:38.28 (0:38.43) 1400m 2:16.76 (0:38.48) 1800m 2:55.10 (0:38.34) 2200m 3:33.64 (0:38.54) 2600m 4:11.98 (0:38.34) 3000m 4:50.86 (0:38.88) |
| IIW 5 |
2017-03-07 EV
5:32.86
200m 0:25.09 (0:25.09)
600m 1:06.56 (0:41.47) 1000m 1:49.68 (0:43.12) 1400m 2:33.81 (0:44.13) 1800m 3:17.83 (0:44.02) 2200m 4:02.55 (0:44.72) 2600m 4:47.82 (0:45.27) 3000m 5:32.86 (0:45.04) |
| Tussentijden uitklappen Tussentijden verbergen | 5000m |
|---|---|
| IIW 5 |
2019-02-26 EV
8:28.29
200m 0:22.88 (0:22.88)
600m 0:59.88 (0:37.00) 1000m 1:37.91 (0:38.03) 1400m 2:18.18 (0:40.27) 1800m 2:57.91 (0:39.73) 2200m 3:38.79 (0:40.88) 2600m 4:19.87 (0:41.08) 3000m 5:01.53 (0:41.66) 3400m 5:43.34 (0:41.81) 3800m 6:25.59 (0:42.25) 4200m 7:07.30 (0:41.71) 4600m 7:48.37 (0:41.07) 5000m 8:28.29 (0:39.92) |
| Uur | |
|---|---|
| IIW 4 Uurecord | 2019-02-05 EV 64 ronden |
| IIW 4 - Uurrecord | 2017-02-08 EV 73 ronden |
| IIW 4 - Uurrecord | 2016-02-02 EV 64 ronden |
| Marathon | |
|---|---|
| GK Marathon | 2019-11-30 BR 49 ronden |
| Regiomarathon 4 | 2019-11-09 BR 33 ronden |
| PR's | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:12.24 |
| 300m | 2019-11-19 EV | 0:29.13 |
| 500m | 2019-12-08 EV | 0:43.07 |
| 700m | ||
| 1000m | 2019-11-16 TB | 1:26.63 |
| 1500m | 2019-12-01 EV | 2:12.78 |
| 3000m | 2017-12-30 EF | 4:50.86 |
| 5000m | 2019-02-26 EV | 8:28.29 |
| 10000m | ||
| Uur | 2017-02-08 EV | 73 ronden |
| 2019-2020 | ||
|---|---|---|
| 100m | 2019-11-19 EV | 0:12.24 |
| 300m | 2019-11-19 EV | 0:29.13 |
| 500m | 2019-12-08 EV | 0:43.07 |
| 700m | ||
| 1000m | 2019-11-16 TB | 1:26.63 |
| 1500m | 2019-12-01 EV | 2:12.78 |
| 3000m | 2019-12-10 EV | 5:00.46 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2018-2019 | ||
|---|---|---|
| 100m | ||
| 300m | ||
| 500m | 2018-12-04 EV | 0:45.23 |
| 700m | ||
| 1000m | 2018-12-04 EV | 1:31.49 |
| 1500m | ||
| 3000m | ||
| 5000m | 2019-02-26 EV | 8:28.29 |
| 10000m | ||
| Uur | 2019-02-05 EV | 64 ronden |
| 2017-2018 | ||
|---|---|---|
| 100m | 2017-11-07 EV | 0:12.36 |
| 300m | 2017-11-07 EV | 0:30.98 |
| 500m | 2018-01-09 EV | 0:45.12 |
| 700m | ||
| 1000m | 2017-12-30 EF | 1:29.80 |
| 1500m | 2018-01-09 EV | 2:18.15 |
| 3000m | 2017-12-30 EF | 4:50.86 |
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2016-2017 | ||
|---|---|---|
| 100m | 2016-11-01 EV | 0:14.05 |
| 300m | 2016-11-01 EV | 0:35.78 |
| 500m | 2017-01-07 IZ | 0:47.25 |
| 700m | ||
| 1000m | 2017-01-07 IZ | 1:35.33 |
| 1500m | 2017-01-10 EV | 2:34.46 |
| 3000m | 2017-03-07 EV | 5:32.86 |
| 5000m | ||
| 10000m | ||
| Uur | 2017-02-08 EV | 73 ronden |
| 2015-2016 | ||
|---|---|---|
| 100m | 2015-11-03 EV | 0:16.45 |
| 300m | 2015-11-03 EV | 0:44.16 |
| 500m | 2015-12-01 EV | 1:00.16 |
| 700m | ||
| 1000m | 2015-12-01 EV | 2:07.48 |
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2016-02-02 EV | 64 ronden |
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