Tijden en PR's Midas Pranger
| 100m | |
|---|---|
| IIW 1 2024 | 2024-11-19 EV 0:13.53 |
| IIW1 Pure sprint | 2023-11-21 EV 0:14.50 |
| 300m | |
|---|---|
| IIW 1 2024 | 2024-11-19 EV 0:34.17 |
| IIW1 Pure sprint | 2023-11-21 EV 0:39.55 |
| IIW #5 | 2023-03-07 EV 0:39.67 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW 1 2024 |
2024-11-19 EV
0:58.03
100m 0:14.18 (0:14.18)
500m 0:58.03 (0:43.85) |
| SoftEls IUT |
2024-03-09 HV
0:55.60
100m 0:14.36 (0:14.36)
500m 0:55.60 (0:41.24) |
| NSK Afstanden |
2024-02-25 EV
0:54.91
100m 0:13.94 (0:13.94)
500m 0:54.91 (0:40.97) |
| IIW2 |
2023-12-19 EV
1:04.25
100m 0:15.07 (0:15.07)
500m 1:04.25 (0:49.18) |
| IIW1 Pure sprint |
2023-11-21 EV
1:05.19
100m 0:14.92 (0:14.92)
500m 1:05.19 (0:50.27) |
| IIW #3 |
2023-01-10 EV
1:13.49
100m 0:16.04 (0:16.04)
500m 1:13.49 (0:57.45) |
| Tussentijden uitklappen Tussentijden verbergen | 700m |
|---|---|
| IIW5 Kies je eigen afstanden |
2024-03-13 EV
1:22.26
300m 0:36.46 (0:36.46)
700m 1:22.26 (0:45.80) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| SoftEls IUT |
2024-03-09 HV
1:55.87
200m 0:26.21 (0:26.21)
600m 1:10.15 (0:43.94) 1000m 1:55.87 (0:45.72) |
| IIW2 |
2023-12-19 EV
2:14.53
200m 0:28.79 (0:28.79)
600m 1:20.40 (0:51.61) 1000m 2:14.53 (0:54.13) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW5 Kies je eigen afstanden |
2024-03-13 EV
3:07.65
300m 0:38.88 (0:38.88)
700m 1:28.51 (0:49.63) 1100m 2:18.20 (0:49.69) 1500m 3:07.65 (0:49.45) |
| IIW #3 |
2023-01-10 EV
4:07.62
300m 0:48.53 (0:48.53)
700m 1:51.32 (1:02.79) 1100m 2:59.29 (1:07.97) 1500m 4:07.62 (1:08.33) |
| Uur | |
|---|---|
| IIW4 Uurrecord | 2024-02-20 EV 62 ronden |
| IIW #4 Uurrecord | 2023-02-07 EV 45 ronden |
| Marathon | |
|---|---|
| IJCE clubmarathon | 2024-01-15 EV 30 ronden |
| PR's | ||
|---|---|---|
| 100m | 2024-11-19 EV | 0:13.53 |
| 300m | 2024-11-19 EV | 0:34.17 |
| 500m | 2024-02-25 EV | 0:54.91 |
| 700m | 2024-03-13 EV | 1:22.26 |
| 1000m | 2024-03-09 HV | 1:55.87 |
| 1500m | 2024-03-13 EV | 3:07.65 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2024-02-20 EV | 62 ronden |
| 2024-2025 | ||
|---|---|---|
| 100m | 2024-11-19 EV | 0:13.53 |
| 300m | 2024-11-19 EV | 0:34.17 |
| 500m | 2024-11-19 EV | 0:58.03 |
| 700m | ||
| 1000m | ||
| 1500m | ||
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2023-2024 | ||
|---|---|---|
| 100m | 2023-11-21 EV | 0:14.50 |
| 300m | 2023-11-21 EV | 0:39.55 |
| 500m | 2024-02-25 EV | 0:54.91 |
| 700m | 2024-03-13 EV | 1:22.26 |
| 1000m | 2024-03-09 HV | 1:55.87 |
| 1500m | 2024-03-13 EV | 3:07.65 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2024-02-20 EV | 62 ronden |
| 2022-2023 | ||
|---|---|---|
| 100m | ||
| 300m | 2023-03-07 EV | 0:39.67 |
| 500m | 2023-01-10 EV | 1:13.49 |
| 700m | ||
| 1000m | ||
| 1500m | 2023-01-10 EV | 4:07.62 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | 2023-02-07 EV | 45 ronden |
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