Tijden en PR's Els Vlooswijk

100m
IIW1 Pure sprint 2023-11-21 EV      0:14.47
IIW #1 2022-11-22 EV      0:16.86
300m
IIW1 Pure sprint 2023-11-21 EV      0:37.20
IIW #1 2022-11-22 EV      0:45.07
Tussentijden uitklappen 500m
NSK Afstanden 2024-02-25 EV     
100m 0:14.58 (0:14.58)
500m 0:54.70 (0:40.12)
IIW3 2024-01-16 EV     
100m 0:14.61 (0:14.61)
500m 0:58.08 (0:43.47)
IIW2 2023-12-19 EV     
100m 0:14.77 (0:14.77)
500m 0:58.10 (0:43.33)
GenDX NSK Allround dag 1 2023-11-25 UT     
100m 0:15.02 (0:15.02)
500m 0:58.51 (0:43.49)
IIW1 Pure sprint 2023-11-21 EV     
100m 0:14.84 (0:14.84)
500m 0:59.19 (0:44.35)
IIW #5 2023-03-07 EV     
100m 0:15.42 (0:15.42)
500m 1:00.75 (0:45.33)
IIW #2 2022-12-13 EV     
100m 0:17.67 (0:17.67)
500m 1:12.39 (0:54.72)
IIW #1 2022-11-22 EV     
100m 0:16.20 (0:16.20)
500m 1:09.57 (0:53.37)
Tussentijden uitklappen 1000m
IIW2 2023-12-19 EV     
200m 0:26.78 (0:26.78)
600m 1:11.41 (0:44.63)
1000m 1:57.00 (0:45.59)
GenDX NSK Allround dag 2 2023-11-26 UT     
200m 0:27.55 (0:27.55)
600m 1:12.44 (0:44.89)
1000m 1:58.94 (0:46.50)
IIW #5 2023-03-07 EV     
200m 0:29.46 (0:29.46)
600m 1:19.70 (0:50.24)
1000m 2:10.38 (0:50.68)
IIW #2 2022-12-13 EV     
200m 0:32.05 (0:32.05)
600m 1:27.15 (0:55.10)
1000m 2:22.92 (0:55.77)
Tussentijden uitklappen 1500m
IIW3 2024-01-16 EV     
300m 0:37.75 (0:37.75)
700m 1:23.65 (0:45.90)
1100m 2:11.14 (0:47.49)
1500m 2:57.89 (0:46.75)
GenDX NSK Allround dag 1 2023-11-25 UT     
300m 0:39.01 (0:39.01)
700m 1:26.21 (0:47.20)
1100m 2:15.95 (0:49.74)
1500m 3:05.69 (0:49.74)
Tussentijden uitklappen 3000m
NSK Afstanden 2024-02-25 EV     
200m 0:29.83 (0:29.83)
600m 1:18.70 (0:48.87)
1000m 2:08.43 (0:49.73)
1400m 2:57.98 (0:49.55)
1800m 3:48.80 (0:50.82)
2200m 4:38.75 (0:49.95)
2600m 5:26.90 (0:48.15)
3000m 6:12.19 (0:45.29)
Uur
IIW #4 Uurrecord 2023-02-07 EV      66 ronden
PR's
100m 2023-11-21 EV 0:14.47
300m 2023-11-21 EV 0:37.20
500m 2024-02-25 EV 0:54.70
700m
1000m 2023-12-19 EV 1:57.00
1500m 2024-01-16 EV 2:57.89
3000m 2024-02-25 EV 6:12.19
5000m
10000m
Uur 2023-02-07 EV 66 ronden
2023-2024
100m 2023-11-21 EV 0:14.47
300m 2023-11-21 EV 0:37.20
500m 2024-02-25 EV 0:54.70
700m
1000m 2023-12-19 EV 1:57.00
1500m 2024-01-16 EV 2:57.89
3000m 2024-02-25 EV 6:12.19
5000m
10000m
Uur
2022-2023
100m 2022-11-22 EV 0:16.86
300m 2022-11-22 EV 0:45.07
500m 2023-03-07 EV 1:00.75
700m
1000m 2023-03-07 EV 2:10.38
1500m
3000m
5000m
10000m
Uur 2023-02-07 EV 66 ronden