Tijden en PR's Rogier Venderbosch
| 100m | |
|---|---|
| IIW #1 | 2022-11-22 EV 0:13.22 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:16.13 |
| 300m | |
|---|---|
| IIW #1 | 2022-11-22 EV 0:33.56 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:39.86 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| SoftELS IUT |
2023-03-11 HV
0:48.07
100m 0:12.96 (0:12.96)
500m 0:48.07 (0:35.11) |
| IIW #5 |
2023-03-07 EV
0:49.09
100m 0:12.90 (0:12.90)
500m 0:49.09 (0:36.19) |
| NSK Allround dag 2 |
2023-01-15 EN
0:48.93
100m 0:13.31 (0:13.31)
500m 0:48.93 (0:35.62) |
| NSK Allround dag 1 |
2023-01-14 EN
0:49.92
100m 0:13.48 (0:13.48)
500m 0:49.92 (0:36.44) |
| IIW #3 |
2023-01-10 EV
0:52.46
100m 0:13.71 (0:13.71)
500m 0:52.46 (0:38.75) |
| IIW #2 |
2022-12-13 EV
0:52.88
100m 0:13.80 (0:13.80)
500m 0:52.88 (0:39.08) |
| Langebaan 4 |
2022-11-26 EV
0:53.52
100m 0:13.99 (0:13.99)
500m 0:53.52 (0:39.53) |
| IIW #1 |
2022-11-22 EV
0:52.62
100m 0:13.52 (0:13.52)
500m 0:52.62 (0:39.10) |
| NSK Allround dag 1 |
2022-03-26 HA
0:54.16
100m 0:13.85 (0:13.85)
500m 0:54.16 (0:40.31) |
| Lacustris Semi-Final Races |
2022-03-12 NY
0:53.13
167m 0:21.22 (0:21.22)
500m 0:53.13 (0:31.91) |
| IIW #4 en een half |
2022-02-22 EV
0:55.58
100m 0:14.43 (0:14.43)
500m 0:55.58 (0:41.15) |
| IIW 3 |
2022-01-18 EV
0:56.34
100m 0:14.32 (0:14.32)
500m 0:56.34 (0:42.02) |
| IIW 1 Pure Sprint |
2021-11-23 EV
1:03.22
100m 0:15.61 (0:15.61)
500m 1:03.22 (0:47.61) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| SoftELS IUT |
2023-03-11 HV
1:35.52
200m 0:22.93 (0:22.93)
600m 0:59.12 (0:36.19) 1000m 1:35.52 (0:36.40) |
| Langebaan 4 |
2022-11-26 EV
1:48.43
200m 0:25.97 (0:25.97)
600m 1:06.47 (0:40.50) 1000m 1:48.43 (0:41.96) |
| IIW #4 en een half |
2022-02-22 EV
1:49.35
200m 0:25.35 (0:25.35)
600m 1:06.76 (0:41.41) 1000m 1:49.35 (0:42.59) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW #5 |
2023-03-07 EV
2:53.25
300m 0:33.80 (0:33.80)
700m 1:16.23 (0:42.43) 1100m 1:59.73 (0:43.50) 1500m 2:53.25 (0:53.52) |
| NSK Allround dag 2 |
2023-01-15 EN
2:31.25
300m 0:32.80 (0:32.80)
700m 1:10.50 (0:37.70) 1100m 1:50.02 (0:39.52) 1500m 2:31.25 (0:41.23) |
| IIW #3 |
2023-01-10 EV
2:50.81
300m 0:36.47 (0:36.47)
700m 1:20.08 (0:43.61) 1100m 2:04.97 (0:44.89) 1500m 2:50.81 (0:45.84) |
| IIW #2 |
2022-12-13 EV
2:46.88
300m 0:35.88 (0:35.88)
700m 1:17.96 (0:42.08) 1100m 2:02.60 (0:44.64) 1500m 2:46.88 (0:44.28) |
| NSK Allround dag 2 | 2022-03-27 HA 2:38.41 |
| Lacustris Semi-Final Races |
2022-03-12 NY
2:41.95
167m 0:21.97 (0:21.97)
500m 0:56.02 (0:34.05) 833m 1:31.15 (0:35.13) 1167m 2:07.38 (0:36.23) 1500m 2:41.95 (0:34.57) |
| IIW 3 |
2022-01-18 EV
3:08.22
300m 0:38.14 (0:38.14)
700m 1:24.07 (0:45.93) 1100m 2:11.65 (0:47.58) 1500m 3:08.22 (0:56.57) |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| NSK Allround dag 1 |
2023-01-14 EN
5:35.55
200m 0:25.60 (0:25.60)
600m 1:06.27 (0:40.67) 1000m 1:48.67 (0:42.40) 1400m 2:33.11 (0:44.44) 1800m 3:18.76 (0:45.65) 2200m 4:03.79 (0:45.03) 2600m 4:49.46 (0:45.67) 3000m 5:35.55 (0:46.09) |
| NSK Allround dag 1 |
2022-03-26 HA
5:54.36
200m 0:26.92 (0:26.92)
600m 1:09.80 (0:42.88) 1000m 1:55.05 (0:45.25) 1400m 2:42.43 (0:47.38) 1800m 3:29.77 (0:47.34) 2200m 4:17.89 (0:48.12) 2600m 5:06.16 (0:48.27) 3000m 5:54.36 (0:48.20) |
| Uur | |
|---|---|
| IIW #4 Uurrecord | 2023-02-07 EV 80 ronden |
| IIW4 Uurrecord | 2022-02-14 EV 69 ronden |
| Marathon | |
|---|---|
| Regiomarathon 11 | 2023-02-04 EV 43 ronden |
| Isis open massastarttoernooi 2022 | 2022-11-27 EV 26 ronden |
| Open Massastart Toernooi | 2022-02-06 EV 26 ronden |
| PR's | ||
|---|---|---|
| 100m | 2022-11-22 EV | 0:13.22 |
| 300m | 2022-11-22 EV | 0:33.56 |
| 500m | 2023-03-11 HV | 0:48.07 |
| 700m | ||
| 1000m | 2023-03-11 HV | 1:35.52 |
| 1500m | 2023-01-15 EN | 2:31.25 |
| 3000m | 2023-01-14 EN | 5:35.55 |
| 5000m | ||
| 10000m | ||
| Uur | 2023-02-07 EV | 80 ronden |
| 2022-2023 | ||
|---|---|---|
| 100m | 2022-11-22 EV | 0:13.22 |
| 300m | 2022-11-22 EV | 0:33.56 |
| 500m | 2023-03-11 HV | 0:48.07 |
| 700m | ||
| 1000m | 2023-03-11 HV | 1:35.52 |
| 1500m | 2023-01-15 EN | 2:31.25 |
| 3000m | 2023-01-14 EN | 5:35.55 |
| 5000m | ||
| 10000m | ||
| Uur | 2023-02-07 EV | 80 ronden |
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:16.13 |
| 300m | 2021-11-23 EV | 0:39.86 |
| 500m | 2022-03-12 NY | 0:53.13 |
| 700m | ||
| 1000m | 2022-02-22 EV | 1:49.35 |
| 1500m | 2022-03-27 HA | 2:38.41 |
| 3000m | 2022-03-26 HA | 5:54.36 |
| 5000m | ||
| 10000m | ||
| Uur | 2022-02-14 EV | 69 ronden |
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