Tijden en PR's Roel van der Velde

100m
IIW #1 2022-11-22 EV      0:11.95
IIW 1 Pure Sprint 2021-11-23 EV      0:12.39
300m
IIW #1 2022-11-22 EV      0:31.73
IIW 1 Pure Sprint 2021-11-23 EV      0:31.30
Tussentijden uitklappen 500m
IIW #3 2023-01-10 EV     
100m 0:12.34 (0:12.34)
500m 0:50.36 (0:38.02)
IIW #2 2022-12-13 EV     
100m 0:12.40 (0:12.40)
500m 0:49.15 (0:36.75)
IIW #1 2022-11-22 EV     
100m 0:12.52 (0:12.52)
500m 0:48.84 (0:36.32)
IIW #4 en een half 2022-02-22 EV     
100m 0:12.60 (0:12.60)
500m 0:49.31 (0:36.71)
IIW 3 2022-01-18 EV     
100m 0:12.84 (0:12.84)
500m 0:50.09 (0:37.25)
IIW 1 Pure Sprint 2021-11-23 EV     
100m 0:13.06 (0:13.06)
500m 0:51.48 (0:38.42)
Tussentijden uitklappen 700m
IIW #5 2023-03-07 EV     
300m 0:32.01 (0:32.01)
700m 1:10.52 (0:38.51)
Tussentijden uitklappen 1000m
IIW #2 2022-12-13 EV     
200m 0:22.87 (0:22.87)
600m 1:01.95 (0:39.08)
1000m 1:42.71 (0:40.76)
IIW #4 en een half 2022-02-22 EV     
200m 0:22.54 (0:22.54)
600m 1:01.72 (0:39.18)
1000m 1:40.93 (0:39.21)
Tussentijden uitklappen 1500m
IIW #5 2023-03-07 EV      2:34.36
IIW5 2022-03-15 EV     
300m 0:32.47 (0:32.47)
700m 1:14.24 (0:41.77)
1100m 1:59.01 (0:44.77)
1500m 2:42.24 (0:43.23)
IIW 3 2022-01-18 EV     
300m 0:32.54 (0:32.54)
700m 1:22.63 (0:50.09)
1100m 2:11.91 (0:49.28)
1500m 3:01.22 (0:49.31)
Tussentijden uitklappen 3000m
IIW #3 2023-01-10 EV     
200m 0:25.70 (0:25.70)
600m 1:11.94 (0:46.24)
1000m 1:58.80 (0:46.86)
1400m 2:46.28 (0:47.48)
1800m 3:35.68 (0:49.40)
2200m 4:28.62 (0:52.94)
2600m 5:23.97 (0:55.35)
3000m 6:17.81 (0:53.84)
IIW5 2022-03-15 EV     
200m 0:23.84 (0:23.84)
600m 1:06.82 (0:42.98)
1000m 1:53.27 (0:46.45)
1400m 2:40.27 (0:47.00)
1800m 3:27.67 (0:47.40)
2200m 4:15.80 (0:48.13)
2600m 5:04.20 (0:48.40)
3000m 5:51.75 (0:47.55)
Uur
IIW #4 Uurrecord 2023-02-07 EV      70 ronden
IIW4 Uurrecord 2022-02-14 EV      68 ronden
Marathon
Isis open massastarttoernooi 2022 2022-11-27 EV      26 ronden
Open Massastart Toernooi 2022-02-06 EV      26 ronden
PR's
100m 2022-11-22 EV 0:11.95
300m 2021-11-23 EV 0:31.30
500m 2022-11-22 EV 0:48.84
700m 2023-03-07 EV 1:10.52
1000m 2022-02-22 EV 1:40.93
1500m 2023-03-07 EV 2:34.36
3000m 2022-03-15 EV 5:51.75
5000m
10000m
Uur 2023-02-07 EV 70 ronden
2022-2023
100m 2022-11-22 EV 0:11.95
300m 2022-11-22 EV 0:31.73
500m 2022-11-22 EV 0:48.84
700m 2023-03-07 EV 1:10.52
1000m 2022-12-13 EV 1:42.71
1500m 2023-03-07 EV 2:34.36
3000m 2023-01-10 EV 6:17.81
5000m
10000m
Uur 2023-02-07 EV 70 ronden
2021-2022
100m 2021-11-23 EV 0:12.39
300m 2021-11-23 EV 0:31.30
500m 2022-02-22 EV 0:49.31
700m
1000m 2022-02-22 EV 1:40.93
1500m 2022-03-15 EV 2:42.24
3000m 2022-03-15 EV 5:51.75
5000m
10000m
Uur 2022-02-14 EV 68 ronden