Tijden en PR's Roel van der Velde
| 100m | |
|---|---|
| IIW1 Pure sprint | 2023-11-21 EV 0:12.17 |
| IIW #1 | 2022-11-22 EV 0:11.95 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:12.39 |
| 300m | |
|---|---|
| IIW1 Pure sprint | 2023-11-21 EV 0:29.33 |
| IIW #1 | 2022-11-22 EV 0:31.73 |
| IIW 1 Pure Sprint | 2021-11-23 EV 0:31.30 |
| Tussentijden uitklappen Tussentijden verbergen | 500m |
|---|---|
| IIW3 |
2024-01-16 EV
0:47.82
100m 0:12.44 (0:12.44)
500m 0:47.82 (0:35.38) |
| IIW1 Pure sprint |
2023-11-21 EV
0:47.39
100m 0:12.38 (0:12.38)
500m 0:47.39 (0:35.01) |
| IIW #3 |
2023-01-10 EV
0:50.36
100m 0:12.34 (0:12.34)
500m 0:50.36 (0:38.02) |
| IIW #2 |
2022-12-13 EV
0:49.15
100m 0:12.40 (0:12.40)
500m 0:49.15 (0:36.75) |
| IIW #1 |
2022-11-22 EV
0:48.84
100m 0:12.52 (0:12.52)
500m 0:48.84 (0:36.32) |
| IIW #4 en een half |
2022-02-22 EV
0:49.31
100m 0:12.60 (0:12.60)
500m 0:49.31 (0:36.71) |
| IIW 3 |
2022-01-18 EV
0:50.09
100m 0:12.84 (0:12.84)
500m 0:50.09 (0:37.25) |
| IIW 1 Pure Sprint |
2021-11-23 EV
0:51.48
100m 0:13.06 (0:13.06)
500m 0:51.48 (0:38.42) |
| Tussentijden uitklappen Tussentijden verbergen | 700m |
|---|---|
| IIW #5 |
2023-03-07 EV
1:10.52
300m 0:32.01 (0:32.01)
700m 1:10.52 (0:38.51) |
| Tussentijden uitklappen Tussentijden verbergen | 1000m |
|---|---|
| IIW #2 |
2022-12-13 EV
1:42.71
200m 0:22.87 (0:22.87)
600m 1:01.95 (0:39.08) 1000m 1:42.71 (0:40.76) |
| IIW #4 en een half |
2022-02-22 EV
1:40.93
200m 0:22.54 (0:22.54)
600m 1:01.72 (0:39.18) 1000m 1:40.93 (0:39.21) |
| Tussentijden uitklappen Tussentijden verbergen | 1500m |
|---|---|
| IIW3 |
2024-01-16 EV
2:42.67
300m 0:34.37 (0:34.37)
700m 1:14.71 (0:40.34) 1100m 1:58.15 (0:43.44) 1500m 2:42.67 (0:44.52) |
| IIW #5 | 2023-03-07 EV 2:34.36 |
| IIW5 |
2022-03-15 EV
2:42.24
300m 0:32.47 (0:32.47)
700m 1:14.24 (0:41.77) 1100m 1:59.01 (0:44.77) 1500m 2:42.24 (0:43.23) |
| IIW 3 |
2022-01-18 EV
3:01.22
300m 0:32.54 (0:32.54)
700m 1:22.63 (0:50.09) 1100m 2:11.91 (0:49.28) 1500m 3:01.22 (0:49.31) |
| Tussentijden uitklappen Tussentijden verbergen | 3000m |
|---|---|
| IIW #3 |
2023-01-10 EV
6:17.81
200m 0:25.70 (0:25.70)
600m 1:11.94 (0:46.24) 1000m 1:58.80 (0:46.86) 1400m 2:46.28 (0:47.48) 1800m 3:35.68 (0:49.40) 2200m 4:28.62 (0:52.94) 2600m 5:23.97 (0:55.35) 3000m 6:17.81 (0:53.84) |
| IIW5 |
2022-03-15 EV
5:51.75
200m 0:23.84 (0:23.84)
600m 1:06.82 (0:42.98) 1000m 1:53.27 (0:46.45) 1400m 2:40.27 (0:47.00) 1800m 3:27.67 (0:47.40) 2200m 4:15.80 (0:48.13) 2600m 5:04.20 (0:48.40) 3000m 5:51.75 (0:47.55) |
| Uur | |
|---|---|
| IIW #4 Uurrecord | 2023-02-07 EV 70 ronden |
| IIW4 Uurrecord | 2022-02-14 EV 68 ronden |
| Marathon | |
|---|---|
| Isis open massastarttoernooi 2022 | 2022-11-27 EV 26 ronden |
| Open Massastart Toernooi | 2022-02-06 EV 26 ronden |
| PR's | ||
|---|---|---|
| 100m | 2022-11-22 EV | 0:11.95 |
| 300m | 2023-11-21 EV | 0:29.33 |
| 500m | 2023-11-21 EV | 0:47.39 |
| 700m | 2023-03-07 EV | 1:10.52 |
| 1000m | 2022-02-22 EV | 1:40.93 |
| 1500m | 2023-03-07 EV | 2:34.36 |
| 3000m | 2022-03-15 EV | 5:51.75 |
| 5000m | ||
| 10000m | ||
| Uur | 2023-02-07 EV | 70 ronden |
| 2023-2024 | ||
|---|---|---|
| 100m | 2023-11-21 EV | 0:12.17 |
| 300m | 2023-11-21 EV | 0:29.33 |
| 500m | 2023-11-21 EV | 0:47.39 |
| 700m | ||
| 1000m | ||
| 1500m | 2024-01-16 EV | 2:42.67 |
| 3000m | ||
| 5000m | ||
| 10000m | ||
| Uur | ||
| 2022-2023 | ||
|---|---|---|
| 100m | 2022-11-22 EV | 0:11.95 |
| 300m | 2022-11-22 EV | 0:31.73 |
| 500m | 2022-11-22 EV | 0:48.84 |
| 700m | 2023-03-07 EV | 1:10.52 |
| 1000m | 2022-12-13 EV | 1:42.71 |
| 1500m | 2023-03-07 EV | 2:34.36 |
| 3000m | 2023-01-10 EV | 6:17.81 |
| 5000m | ||
| 10000m | ||
| Uur | 2023-02-07 EV | 70 ronden |
| 2021-2022 | ||
|---|---|---|
| 100m | 2021-11-23 EV | 0:12.39 |
| 300m | 2021-11-23 EV | 0:31.30 |
| 500m | 2022-02-22 EV | 0:49.31 |
| 700m | ||
| 1000m | 2022-02-22 EV | 1:40.93 |
| 1500m | 2022-03-15 EV | 2:42.24 |
| 3000m | 2022-03-15 EV | 5:51.75 |
| 5000m | ||
| 10000m | ||
| Uur | 2022-02-14 EV | 68 ronden |
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